Intention Movement + Barre + Pilates
Hours:
24 Ave, Surrey BC V3S 0C4
Hours
Monday
8AM - 12:30PM
5:30 - 7PM
Tuesday
9 - 11:30AM
5:30 - 7PM
Wednesday
6:30AM - 12:30PM
5:30 - 7PM
Thursday
5:30 - 7PM
9 - 11:30AM
Friday
6AM - 12PM
5 - 6:30PM
From Intention Movement + Barre + Pilates
Optimal alignment begins with intention. All of my classes offer full body workout based on fundamental principles designed to connect mind, body and soul through movement.
Whether you are a beginner student, nursing an injury, pregnant or simply thirsting for a challenging workout, I will help you heal, move, tone, stretch, meditate and push your limits through a holistic and rehabilitative practice designed to keep you fully functioning and feeling good from the inside out.
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Surrey, British Columbia