Jen from the child minding room is amazing with the little kids, and having this service available during my postpartum period had a very positive impact on my mental health during a really difficult transition.
I would recommend this gym to any new mom.
October 2024
Exceelnet gym, super friendly staff! Good atmosphere!
October 2024
This is my fave gym, equipment is always available and not loud 😁
Welcome to Ladies World Health & Fitness, a supportive environment exclusively for women. Since 1997, we've been a staple in the North Okanagan, offering more than just a women's only gym. Discover inspiring group fitness classes, including Mossa's Group Power, Group Fight, Ride, and R30, as well as barre, yoga, Zumba, and freestyle spin. Enjoy the convenience of Kidz Kare childminding for ages 0 to 12. Our women's only fitness center provides a comfortable space to achieve your goals. Get personalized training from our dedicated trainers, experience our virtual cardio center, and add tanning to your membership. Join Ladies World Health & Fitness and be your best self.
