PhaseFit is a welcoming gym with an incredibly positive and supportive community. The clientele is friendly and diverse in age, creating a nice little community that is not intimidating. The trainers are highly experienced, friendly, fun, and supportive. They are all athletes by background with their own individual training styles, offering tips on modifying exercises for injuries or troubled areas. Workouts are challenging, effective, and fun, focusing on flexibility, mobility, strength, and stamina for all fitness levels. The environment is great for focusing on fitness goals with a fabulous culture. The programming is good and it is a convenient location recommended for youth and adults alike.
If you're looking for challenging workouts that focus on flexibility/mobility, strength, and stamina, this is the place to be. The trainers are highly experienced, friendly, fun and generally kick ass.
September 2023
My young athlete has been training here this year and really enjoys it. Staff is nice, programming good, and convenient location. Recommended for an introduction to gymwork and strength training for youth and adults alike.
May 2023
I really enjoy the instructors and how they encouage and cheer you on while going your own pace.
