F45 Training Aliso Viejo offers a 45-minute functional training workout, mixing cardio, resistance, hybrid, and recovery sessions. It is described as a high-energy, sweat-dripping, and heart-pumping challenge that is always different. The classes are developed for any fitness level, from beginners to seasoned athletes. Reviewers highlight the awesome, super nice, and fabulous coaches who are very encouraging, motivating, and push everyone to do their best while ensuring safety. The location is noted as always clean. Members report feeling the rewarding work done in every class and call it the best gym, with a great team atmosphere that is life-changing.
I love F45 Aliso Viejo! Nothing like an F45 workout to challenge me to push harder, whether it's strength training or cardio day. The coaches are all super knowledgeable and keep the energy high during every class. I come here at least 2-3x a week and love it.
May 2026
I’ve been a member here for over 6 years and I can say that this gym has, hands down, the best workouts, best trainers, and best overall atmosphere and members! I never get bored and I feel more fit now in my late 40s than I did in my 20s!
April 2026
Great clean facility with awesome coaches! Love the vibe of this club!
