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May 2023 by James Scott
Truly an amazing trainer and even better person, I’ve worked with Coach Teenuh for a few years, the amount of knowledge and genuine detail she puts into her craft is incredible! Definitely the trainer you want to assist you in your health & wellness journey, highly recommended!!
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February 2022 by Haylee Smith
Coach Teenuh is incredible. Not only is she knowledgeable and professional, she’s personable and understanding. She challenges me and makes me feel comfortable yet empowered. I feel like I made an incredible choice working with her. I learned a bunch about posture and positioning when it comes to lifting. I’m still very much a beginner in fitness, but she has helped me build a great foundation and I have been able to see where my strengths and challenge points are. I’m excited to continue working with her. Coach Teenuh brings a humanistic feel to personal training. I don’t feel like I’m just a number to her, I feel like we have created and are continuing to build a connection. If you want something real and empowering, work with Coach Tee!
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February 2022 by Cerina Talley
My experience with Coach Teenuh is absolutely mind blowing! Tbh I’ve been through 4 personal trainers and by FAR Coach Teenuh is my FAVORITE! She’s so legit, kind, motivational, silly, down to earth, and just all around authentic in every way. A lot of trainers aren’t in it for the right reasons, but she truly is. And that’s literally why i have had all the energy and commitment to her program in the first time in my life. I’ve seen a whole lifestyle change in my life for the better because of her. She made me learn/realize that i gotta show up for myself, because nobody else will. I’ve seen a difference mentally and physically in my progress with consistently working out and eating better. Sorry for writing a book but she’s really that amazing! Shoot if you don’t believe me, book with her and find out for yourself! Her energy is everything ??
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October 2019 by Nate Sainz
I would definitely recommend this program. It’s exactly what I needed. The support and motivation with the workouts and having am meal plan really took the guess work out for me. My pants are feeling so much better and my strength has gone through the roof
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October 2019 by vanessa vega
I love BLifted!! Teenuh and Sean are great people and great trainers!! I’ve always loved having the environment to go to and not feel judged for how or what I accomplish. Seeing them and gym grow is only a testimony of how everyone appreciates this as well
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October 2019 by Maritoni Williams
Love this place! Teenuh is amazing! She helps you work towards your fitness goals in an inspirational, positive environment. Come and check her out you won’t be disappointed.
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August 2019 by Heather Haughey
This gym is not just a gym it’s a community. We all help and want each other to succeed. The coaches are amazing at what they do and it’s not about money for them they want you to reach your goals and surpass them. I have been there for about four months and I lost 24 lbs. if you want that community feeling and you are ready to work on you this is the place you need to been.
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June 2019 by Janette Aquino
My first day workout. Liked it very much and highly recommended it
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February 2019 by Sean Rodriguez
Weight loss, muscle gain, meal plans and great environment.
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October 2017 by Gilda Nunley-Jackson
Great experience!
