From the Core Pilates Studio is a beautifully equipped space with a variety of equipment, including reformers, TRX, chair, and spring board. Experienced instructor Nancy has over 20 years of expertise and modifies exercises to suit each individual's needs. The studio provides a safe and welcoming environment for people of all shapes and sizes. Nancy's technical knowledge and clear directions help clients optimize their movement and achieve better results. With a focus on body awareness, alignment, and healing, the studio has helped clients improve their strength, flexibility, and balance, leading to a happier and healthier lifestyle.
Wonderful instructors, real time feedback, gentle corrections and enthusiastic encouragement!
August 2023
Nancy is wonderful. I love this class and highly recommend it. I really enjoy all the knowledge she shares about the body and how to make it stronger!
September 2022
Nicely equipped Pilates studio, with reformers, TRX, chair, spring board, and more. Nancy is experienced and modifies according to each person's needs. Friendly group of people to work out with. I wish they had more classes!
