Best total body conditioning, stretching, work-out ever! Instructors Shelly and May are superb. They will work you so hard you will be sore for days.
November 2018
This studio has always been pretty great, but it is especially awesome now.
April 2018
I love this place; the teachers are excellent, the students are all friendly and the studio is beautiful. Since I started a few weeks ago, I can already see my body changing. I feel stronger and leaner.
At Studio 1024 our approach to fitness emphasizes exercises that are effective, efficient, and enduring. These are movements and techniques that have been proven over time to deliver results and that can be incorporated into any workout regimen to optimize its effectiveness. In other words, rather than constantly chasing after the latest fads or trends in fitness, Studio 1024 focuses on the exercises and routines that have stood the test of time and are known to produce real, lasting results. Our approach provides a complete and thorough workout, shaping your body, sharpening your mind, boosting your drive, and transforming your outlook.
