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January 2025 by Dr. Janet Lapp
This was a great class - it went fast and was a total body workout. The trainer Hayley was awesome - great spirit and energy and she got to everybody even though it was a super full class. She was really motivating and encouraging and it really helped to make the class more fun!!
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January 2025 by Allie Gordon
Super friendly staff! This location is one of the biggest F45s I’ve been to. It’s really nice to not feel like you’re on top of someone else. Everyone is welcoming and it’s not intimidating at all. Really love the community.
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January 2025 by Tara G
Great studio and coaches!
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September 2024 by Britta Hult Mularski
Very attentive and friendly trainers. The owners are super responsive via text. The workouts are fun and can be tailored to my level of ability. I’m glad I found this gym!!!
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September 2024 by Kathryn Davis Germeraad
I love this gym! I have tried several f45’s in the area and across the country, but La Costa is one of the best! The owner is great, very involved. The coaches are excellent, very knowledgeable. The members are fun and passionate. It’s been a great community to plug into. 10/10 would recommend!
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July 2024 by Brianna Y.
Love this gym! Great workouts, great coaches, great atmosphere and pup friendly! Long time member and don't plan to change that!
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June 2024 by Ben Lund
Highly recommend! Visited from out of state and loved the workout. Will be back!
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June 2024 by Jay Harkins
Great experience at the La Costa F45 today!
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June 2024 by william chergosky
This is one of the best HIIT gyms in North County SD. Terrific energy!! The facilities are clean, well appointed and complete. The staff is well trained, welcoming and very helpful on form and effective training. I only wish it were closer to my home😂.
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March 2024 by paloma lee
Amazing class!Challenging workout , and Jasmine was so great!I highly recommend this place to anyone looking for a great workout in a welcoming environment.⭐️⭐️⭐️⭐️⭐️
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March 2024 by Rachel B.
Jasmine was a great coach, great work out, It was definitely a challenge and will try again!
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February 2024 by Brian Garner
The trainers were great and it is a fun, quick way to get in a killer workout!
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February 2024 by Tamara Wheeler
I absolutely love this gym. The trainers are helpful and motivating, the workouts are challenging (in a great way), and the gym is very clean. I’ve been to many gyms and studios in my area and F45 La Costa is my favorite!
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February 2024 by Radhika Gunderman
Great energy
Knowledgeable and friendly coaches
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February 2024 by daniella corvetto
It is a great gym. Coaches are awesome, classes are fun and fast with a good dose of sweat.