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March 2024 by Dion M.
Coach Ken trained my wife. He is a great motivator, has a great sense of humor, and will help you reach your goal if you push yourself. He also taught her beginning boxing, which was the highlight of her workouts.
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August 2022 by Jeannie Z.
Loving my results. Coach makes sure your form is correct and there's a certain order you're suppose to do the workouts whether you are doing leg day, arm day, core, etc. He's not just a fitness coach but you learn all kinds of things to improve your personal life whether it's improving your mindset (not fitness related), relationships, reading, random stuff, etc.
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July 2022 by Kevin Hobby
When you train with Coach Ken, you are not only getting a gym coach, but a life coach. Ken pushed me to exceed all my goals in life and gave me tips in life that I'm going to carry with me well after my time training with him is over.
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July 2022 by Kevin H.
When you train with Coach Ken, you are not only getting a gym coach, but a life coach. Ken pushed me to exceed all my goals in life and gave me tips in life that I'm going to carry with me well after my time training with him is over. My goal was to gain 15lbs, we well reached that and we're on our way to 30lbs
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April 2022 by Laura Moreno
I am too old..my metabolism is too slow..no matter what I do nothing changes….I was full of excuses when I went in for a session with Coach Ken. I had been through a lot. My daughter was diagnosed with leukemia in 2018, and after her treatment ended and then covid quarantine struck, I was a mess both physically and mentally. I had gained a lot of weight, more than I had ever weighed before. I was feeling bad about myself, and at 51 I felt like I was too old to get myself back. But with Ken’s help, I replaced all those negative thoughts with positive ones. Coach Ken not only helped me lose the weight with challenging workouts, but helped me recover my mental strength and motivation. Coach Ken is not like other trainers, he really cares about his client’s journey. If you are ready to make a commitment to yourself and work hard, if you are ready to change your way of thinking and live a healthier lifestyle long term, you will not regret it. You CAN do it!
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March 2022 by Elise M.
I am too old..my metabolism is too slow..no matter what I do nothing changes....I was full of excuses when I went in for a session with Coach Ken. I had been through a lot. My daughter was diagnosed with leukemia in 2018, and after her treatment ended and then covid quarantine struck, I was a mess both physically and mentally. I had gained a lot of weight, more than I had ever weighed before. I was feeling bad about myself, and at 51 I felt like I was too old to get myself back. But with Ken's help, I replaced all those negative thoughts with positive ones. Coach Ken not only helped me lose the weight with challenging workouts, but helped me recover my mental strength and motivation. Coach Ken is not like other trainers, he really cares about his client's journey. If you are ready to make a commitment to yourself and work hard, if you are ready to change your way of thinking and live a healthier lifestyle long term, you will not regret it. You CAN do it!
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February 2022 by Allyson A.
Coach Ken provides you the tools and support to engage in the strengthening and weight loss journey you're looking for, but one of the most significant and important things about his approach is his ability to confront and challenge your ways of looking at yourself and the world which may have been contributing to your past inabilities to lose weight. Every morning I looked forward to talking to Coach Ken not just about how I was feeling stronger, more confident, but how things that looked impossible before was now completely accessible. Coach Ken at his heart as a life coach, able to address your perceptions and beliefs of weight loss and healthy eating, which is at the core of how we go about losing weight. And the cherry on top is that you know he's in your corner, all the time. He's direct in pointing things out, but always coming from a place of support and curiosity. If you're ready to be vulnerable (in a good way!) and to make big changes, I fully recommend Coach Ken.
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December 2021 by Craig P.
When it comes to choosing a personal trainer it is important to find someone who that has the ability to be empathetic, caring and invested in your goals; Coach Ken hits each and every one of those characteristics. After attending my first session with Coach Ken I left feeling motivated and inspired like never before. Thanks to his tips I was able to lose 30 pounds in a two month time spand.
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November 2021 by Diane S.
This review is solely based on Coach Ken's kindness. I wasn't able to find the appropriate trainer for myself in his gym but he went out of his way to get me options to the right trainer! Talk about 5 star customer service! Thanks again!
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August 2021 by S S.
Professional is the first word that comes to mind when describing Coach Ken. I highly recommend him if you're looking for a personal trainer that will work with you to meet your needs. He will take the time to listen to your goals and come up with a game plan to help you out. The facility is nice and clean. You want someone on your side as you go through this journey. He is your guy!
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July 2021 by Cristina R.
Coach Ken did a wonderful job on keeping me accountable to reach my goals! If you're looking for a personal trainer that will teach you how to properly weight train and understand what your body type needs to reach your goals, Ken is the right coach for you.
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July 2021 by Music Poser
Hmmm where to begin. First of all, let start with the reason why you're reading this: Is he a good personal trainer?The answer is Yes. 100% Yes. Coach Ken has been in the personal training business for more than 8 years and it really shows when helping you reach your fitness goals. I came to Coach Ken because I've always been a skinny scrawny looking "Kid". I decided last September that i needed professional help in order to change my body completely from top to bottom. Well let me tell you that Coach Ken's program has changed my figure/physique in ways i never thought I would be able to reach. Sure I'm no Brad Pitt and still working toward our final goal, but compared to how I looked before, I feel like a million bucks! Each session he puts in the time and effort to push your limits, because he genuinely wants you to not only reach your goal... but surpass them as well. We track each PR, each weight increase, each milestone, but also each setback. Men lie, women lie, numbers don't lol!!Aside from personal training/fitness... coach Ken also helped me grow figuratively as a person. Coach Ken says he uses fitness as the vehicle to mentally help as well, which he really did in my case. He wants to genuinely know how you're doing in life, work, etc. Felt like therapy at Times. Now don't think this means "longer break times". Oh no. You WILL be putting in the work , but also will have moments to just converse between.If you're looking for a trainer to reach your fitness goals, don't look anywhere else but Uzima Fitness. Uzima means "one who is full of life" (more or less i think haha sorry coach)... which is what I feel now. Full of life and ready to tackle the world not just physically but mentally as well. Thanks coach! See you later!!
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July 2021 by Thuy Tran
Even before I started out my fitness journey with Coach Ken, he asked me whether or not I was ready to commit my all to losing weight. Money and time were major factors in my commitment; however, I am forever grateful for taking the chance with Coach Ken. I have not only lost a significant amount of weight, but, most importantly, I have developed good eating and exercise habits that I carry now and forever, as well as be happy and kind to my body.I wouldn’t say it was an easy journey, but Coach Ken didn’t make it easy on me, as he would always push and encourage me whether I succeeded or failed during my journey. I loved the challenges, as it not only served to push me further, but it showed me how far I had come in my journey and I know I can do better with each exercise session. I highly recommend working with Coach Ken, as he has your best interest at heart and is always there for you every step of the way.
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July 2021 by Samuel Lee
Ken is a professional and kind trainer. Is not pushy but will let you know when you are slacking off. Great energy and has a returning customer base and referrals for a reason. Just try it and see what you think!
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June 2021 by Irvin M.
Hmmm where to begin. First of all, let start with the reason why you're reading this: Is he a good personal trainer? The answer is Yes. 100% Yes. Coach Ken has been in the personal training business for more than 8 years and it really shows when helping you reach your fitness goals. I came to Coach Ken because I've always been a skinny scrawny looking "Kid". I decided last September that i needed professional help in order to change my body completely from top to bottom. Well let me tell you that Coach Ken's program has changed my figure/physique in ways i never thought I would be able to reach. Sure I'm no Brad Pitt and still working toward our final goal, but compared to how I looked before, I feel like a million bucks! Each session he puts in the time and effort to push your limits, because he genuinely wants you to not only reach your goal... but surpass them as well. We track each PR, each weight increase, each milestone, but also each setback. Men lie, women lie, numbers don't lol!! Aside from personal training/fitness... coach Ken also helped me grow figuratively as a person. Coach Ken says he uses fitness as the vehicle to mentally help as well, which he really did in my case. He wants to genuinely know how you're doing in life, work, etc. Felt like therapy at Times. Now don't think this means "longer break times". Oh no. You WILL be putting in the work , but also will have moments to just converse in-between. If you're looking for a trainer to reach your fitness goals, don't look anywhere else but Uzima Fitness. Uzima means "one who is full of life" (more or less i think haha sorry coach)... which is what I feel now. Full of life and ready to tackle the world not just physically but mentally as well.
