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March 2023 by phil mccaffrey
Does anyone know if they started back up some where?
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February 2023 by V C.
The pandemic moved this class to Zoom only and the hardcore faithfuls keep going. If cold blustery weather, long work days at home (or office) or life in general makes it challenging to squeeze in an hour, now you can just join a "meeting" and support a local business. I hope we get to do a few jn-person but Lonnie Louie has a day job. I keep going and use this to supplement other workouts. FIT continues to offer a real and heartwarming vibe.
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March 2019 by Kristen Blakney
Warm and welcoming. Any fitness level is welcomed!
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February 2019 by Donna N.
For cardio kickboxing and just pure kickboxing - this place is legit. I got their Groupon deal initially for both kickboxing and cardio kickboxing and loved it ever since. I've stopped doing their kickboxing classes since martial arts wasn't my true interest BUT I absolutely love their cardio kickboxing class. Let me tell you - if you're looking for a high intensity class to KICK YOUR A** - this is it. No joke - you will sweat like no other and you'll feel great after every class. It's honestly the absolute best workout class I think I've ever taken. It was so great, I bought 15 more classes just for the cardio kickboxing. The cardio kickboxing classes tend to have about 10-15 people (which is what I like). And the instructor always motivates you and tries to get you to push yourself. It's awesome and at a decent price. If you're in the area and looking for a REAL workout, this is it.
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May 2018 by Coco P.
This place is an incredible family owned business. Super challenging fitness kickboxing classes that will serve you your a** on a silver platter but it's so worth it! I've had the pleasure of taking classes with the owner, his daughter, and another instructor and they all have unique approaches to working your core, arms, and legs while incorporating a full hour of consistent cardio. They also are all very friendly and want to see you succeed, helping you with your form and keeping your energy levels lifted for the duration of the class. Honestly, it's a full body work out and I'm always sore the day after, which means I know they're doing something right. I've already seen significant changes in my energy levels and muscle tone from just going to four classes. The only recommendation I have is to buy your own gloves from Amazon or somewhere. They have a few you can borrow smelly, used gloves that have remnants of strangers sweat is just plain gross, so buy your own! I discovered them through a Groupon and it was an amazing deal, so I think buying gloves is a good investment if you're doing a 10 or 15 class package.
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April 2018 by Andrew C.
Super fun kickboxing class that will have you dripping in sweat. Great friendly atmosphere for all experience levels. Music is upbeat and motivating.
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February 2018 by Lori Parham
This is a great place to burn a ton of calories. There are people of all shapes, sizes (ref. Kickboxing classes) and fitness levels. Everyone is very welcoming and helpful. The trainer is very attentive to each person being quick to advise on proper stance, form and proper breathing with each punch and kick. Its an awesome empowering workout!
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July 2017 by sunseerie mckinnon
The owners are wonderful. Lonnie the owner/instructor is very patient and makes the class alot of fun as well as helping you to get the most out of it. His lovely wife and daughter are also on hand to help out. The classes are fun and they kick your butt! The facility is clean and the equipment up to date. Definitely recommend!!
