In today’s fast-paced world it’s important to develop personal discipline, self-awareness and mutual respect. That’s why Fit Defense offers a unique blend of traditional martial arts training combined with a strong emphasis on fitness, situational awareness and self-defense. Offered in a non-threatening, family-friendly atmosphere, Fit Defense offers programs that promote confidence, develop self-esteem, and enhance discipline.
Tony has been a great teacher and instructor to my husband and son, both mentally and physically in teaching them Krav Maga. He is very professional but also extremely easy to talk to. I'm grateful that I found his studio.
December 2020
Tyson is the best! My 6 year old has been learning karate from him for over a year and absolutely loves it! Tyson has the perfect balance of pushing the kids to get the most out of them but still making it fun. I 100% recommend fit defense!
December 2020
I have trained in martial arts for years and I couldnt be happier with sensei Tyson. He has tailor fit and workout and program just for me. He continues to work on his craft and brings that into his studio. I highly recommend at least setting up an intro and find out for yourself!
