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July 2023 by Adam H.
A great local spot! I came on vacation and got a day pass, excellent gym for strength training at all levels. Very friendly staff and would definitely recommend to anyone in the area.
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November 2022 by Edward C.
The only real powerlifting gym in Rohnert Park / Cotati area. Since day one, Rob & Ally have been kind and welcoming. Appreciate the environment, gym equipment and like minded individuals who train here.
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August 2022 by 5h4hil 5hr35tha
Started getting in to powerlifting tried it out for the first time and they have the key equipment and accessories there.
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June 2022 by Ant Pruitt
Unbelievable gym. It's not strictly for powerlifting, it's for anyone that wants to train for strength or overall fitness. Laid back members and staff. Great equipment.
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September 2021 by Armin Mayrhofer
Amazing gym for barbell strength training. If that’s what you want to do and are in the area, don’t miss it.
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July 2021 by Ryan Barnes
Literally the best gym I’ve ever seen, heard of, or been to. I look forward to being at this gym for many months, even years to come. It’s my home away from home. If I’m feeling down Rob and Allie and the people I work out with, bring me up. This gym is where I turned my life around and for that I am eternally grateful!! You can’t ever put a price on happiness or the pride in oneself looking in the mirror and seeing success. Love you guys!!
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July 2021 by Colin Donlevy
Chalk it up is the best gym if barbell training is your thing. There are endless squat racks that can be converted into a bench, so if someone is curling in the squat rack, no problem! There are deadlift platforms, competition style benches, Olympic training area, turf area with sleds and dumbbells. The owners are awesome too!
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July 2021 by John Pescatello
An actual powerlifting gym. Very accommodating ownership. Great atmosphere. More platforms and racks than anything else. I'd love to attend a meet here.
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July 2021 by Gabriel Cabezon
If you’re looking to get serious about reaching your fitness goals this is the gym for you. No smoke and mirrors, just a great place to work out with great people. Best gym in the Country.
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July 2021 by Sean Thompson
All the equipment you could need. The knowledge and love Rob and Allie have for fitness is amazing. No judgement here, no bs. Great place if you want to learn and grow.
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June 2021 by Rebecca Steiner
I have been attending Chalk It Up for a couple of years now and I really love this gym. They have a lot to offer and are always willing to help. I love that you never have to wait for a squat rack or a platform! I also love how comfortable this gym feels. No matter whether you are new to working out or an experienced lifter everyone supports one another. Highly recommend this gym!
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June 2021 by Jade Dolcini
Allie and Rob are the best gym owners around. One of them if not both are usually around if you have any questions or concerns! The gym has a really friendly environment of good people and lots of different equipment and space. Also, it’s always clean!! (Huge plus).
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June 2021 by Ashley K
The most phenomenal gym you could ever join. The owners are so incredible and put so much time and effort into making sure all members have the best experience there. I can't say enough good things about CIU!
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June 2021 by Mikayla Forer
This place is called chalk it up strength it is a small gym but big hearts and muscles and the owners are so amazing the employees are so amazing the people working out there are so nice and so helpful if you have questions I am as a judge Freezone and they have a cute dog and honestly I’m so happy I found this place and I am never leaving
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May 2021 by Robert Cummings
Best gym in Sonoma county
