Working out if fun and gives me more strength and stamina to live a fuller life at 83 years old. It's never too late to get in good condition.
August 2023
Kyle and the team at FT are focused on helping you meet your health goals and ensuring you do ao without injury.They first put you through some tests and determine how best to launch your program and you have periodic tests to gauge your progress.The results are positive after 90 days.
October 2022
Intense workout in short time frame. A specifically tailored approach for each person to increase core strength and flexibility.