HIITLATES offers a unique blend of HIIT (High-Intensity Interval Training) and Pilates, providing a low-impact yet challenging workout. Led by personal trainers with a maximum of 12 attendees per class, the studio also offers Vinyasa and Yin Yoga sessions. The workout takes place in a well-equipped studio, with each participant having access to a box containing all the necessary equipment, such as dumbbells, kettlebells, bands, medicine balls, and Pilates balls. The fast-paced classes keep participants constantly moving, providing a great full-body workout. While the overall experience is positive, some areas for improvement were noted. The music, though upbeat, could be louder and more energizing. The trainers, while knowledgeable, could benefit from more enthusiastic cues and introductions to help participants feel more welcomed and motivated. Despite these minor drawbacks, the majority of reviews praise HIITLATES as an excellent workout destination. Clients appreciate the variety of class options, the clean and organized studio, and the friendly, helpful instructors who provide personalized attention. Many have seen impressive results and no longer dread their workout routine. Overall, HIITLATES offers a unique and effective fitness experience, blending HIIT and Pilates to deliver a challenging yet low-impact workout in a welcoming, well-equipped environment.
My yoga, yogalates and matlates classes are a terrific workout for core and balance! Each instructor takes their time to get to know me and my workout needs. The hiitlates stations have everything I need to complete an awesome (butt-kick in’) workout! Thank you, Danny, and allllll instructors!
February 2024
This place is amazing! The classes are great, the instructors are great, and the environment is great. Everyone is fantastic and the energy is a positive one. You definitely get a good workout every time!
October 2023
Amazing work out, love the small classes and feels like semi personal training all the people were nice and helpful
