My yoga, yogalates and matlates classes are a terrific workout for core and balance! Each instructor takes their time to get to know me and my workout needs. The hiitlates stations have everything I need to complete an awesome (butt-kick in’) workout! Thank you, Danny, and allllll instructors!
February 2024
This place is amazing! The classes are great, the instructors are great, and the environment is great. Everyone is fantastic and the energy is a positive one. You definitely get a good workout every time!
October 2023
Amazing work out, love the small classes and feels like semi personal training all the people were nice and helpful
HIITLATES classes combine HIIT (High.Intensity.Interval.Training) and Pilates methods to give you the ultimate low impact HIIT workout. All classes are led by a personal trainer with a maximum of 12 attendees per class. Vinyasa and Yin Yoga classes are also available.