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January 2024 by Liew-Kym S.
If you're like me and had a gym membership to the big franchises but never use them or know what to do when you get there, then HEHF is the place for you. HEHF has scheduled classes that works out different parts of your body throughout the week. They have morning and evening classes to accommodate everyone's schedule. Everyone is amazing from the owners to the coaches, and all the amazing members. As much as they push you, the coaches always keep an eye on your form to ensure you are doing the exercises correctly so you can get the most out of your workout without injuring yourself. Everyone is so motivating and encouraging and I've never felt judged regardless of my fitness level. This gym also host many events and challenges and I love that they don't push challenges on you, it's simply for those who want to participate. Enough rambling, seeing is believing so come check it out for yourself.
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December 2023 by Victoria F.
Thanks to the amazing coaches at Hit'em Hard I lost over 22 lbs. They have a great early morning class that works with my work schedule at 5 am. All the coaches are amazing. I have done challenges like this in the past, but theirs catered to supporting the challenger and ensuring everyone lost weight. I was assigned to Coach Kendall and he is awesome!! He checked in with me a couple of times a week to see how I was doing with the challenge, and how my weight and diet were progressing, and he kept me informed about any changes with the challenge. I would must definitely do another challenge with this gym.
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November 2023 by Christiana M.
Love my fit fam at Hit'em Hard Fitness! Thank you all for your support in helping my lose over 20lbs! I feel amazing. Thank you coach Kai for sticking by my side for these last 6 weeks pushing me harder than I knew I could go. I appreciate you all so much. I'm just getting started!
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November 2023 by Rina Singh
One of the best place to start your fitness journey at.I have been with them for a year and half now and I love it. The coaches are attentive, caring and provide services per your needs and help you throughout your fitness journey, by providing meal plans, workout routine, stretching class, boxing and also if you had an injury or surgery done, they will modify exercises so that you are still on track towards your health and fitness journey.This place is family oriented meaning everyone is treated like family and you become part of this community which is hard to find nowadays.I highly recommend this place to everyone.One of the best.♥️♥️♥️
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November 2023 by Neelam Prasad
Hiten hard is the best gym in town. Had an amazing experience with the 6 weeks challenge. The coaches are awesome and amazing. They are there for motivation and accountability. Totally different environment from a regular gym. ❤️
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November 2023 by Norma V.
Hit'em Hard Fitness... sounds like an intimidating place, right? Let me tell you, it's quite the opposite. It is hands down THE BEST Gym in all of CA. Everyone that steps foot in this place, from the owner to the coaches, and the members are the best people you will ever meet. They offer group classes daily and every day brings something new. Each class focuses on a different group of muscles, so by the end of the week you can be assured that you've gotten the best weeks workout. We are a very tight fit fam that supports one another. It doesn't matter your fitness level, here you can workout, have fun and be comfortable in your own skin. I can go on forever on praising this place, but you have to come see it and experience it for yourself. You will fall in love with the place, the family and you will look at working out in a whole new way. Oh, and they play the best music to keep you going.
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November 2023 by Neelam C.
Hiten hard is the best gym in town. Had an amazing experience with the 6 weeks challenge. The coaches are awesome and amazing. They are there for motivation and accountability. Totally different environment from a regular gym.
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November 2023 by Liza B.
Is there a word count maximum on this thing?!?!Because I could go on and on about how great the team of coaches: Coaches Mandy, Kai, Kendall, Jojo and the Big Man himself - JB. They have been so wonderful to my sister and I. I convinced my sister to do the 10.10.20.20 challenge with me. Along the way, this team of coaches as well as the super nice people we met along the way, really made me happy to get back to working out again and feeling good once more. The workouts are challenging, as they should be - how else does one see progress? Got injuries? They'll modify for you. Not sure what to eat? They'll guide you. In the six short weeks of the challenge, I saw changes that I have been needing to see and I am so grateful to be getting my health back in order.Skip the big box gyms and the expensive 1:1 personal trainers. Come here and they will welcome you to their Hit 'Em Hard Family!
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November 2023 by Casey C.
I just finished the 6 week challenge and lost 29 lbs. I couldn't of done it without the great coaches at the gym pushing and motivating me daily. As well as coaching me they helped me with putting together a meal plan that worked for me and my goals. Im looking forward to continuing my fitness journey with my fit fam!!
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November 2023 by Dyson R.
Great fitness coaches! I lost 20 pounds on their 6 week challenge. The coaches monitor your progress to make sure you're on track to accomplish your goals.
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November 2023 by Irene B.
Came to HEHF to do the 10.10.20.20 Challenge after my sister asked if I'd like to join her. I've had the honor of working with Coach JB in the past, so I knew this would be a worthwhile experience. From day one, we were welcomed with open arms. Other gyms intimidate and make you feel uncomfortable. Not in this case. You could feel the family environment the moment you set foot inside. All the Coaches pushed you to you limits and supported you every step of the way. The members and challengers were also amazing. Anyone looking to set goals and crush them a supportive and fun environment, this is the place.
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September 2023 by Jazz Kaur
Hands down the best GYM in Sacramento. The coaches are more like family. They are caring, attentive and always challenging you to be the best. I highly recommend this gym to anyone whose up for a challenge and ready to make a change in their fitness journey. ❤️
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September 2023 by Jane Remedios
If you're looking for a warm, family-like environment with hands-on coaching, THIS IS THE PLACE FOR YOU. The owners and coaches take time to get to know you personally and help you with whatever fitness goals you need to achieve. Every year, the staff plan a weekend group vacation with the members to get to know them even further. AMAZING.I had injuries and staff always cheerfully had modifications ready whenever I needed and asked me every day how I was on my recovery and ready to adjust!Finally, the place is CLEAN. Sanitizers and wipes always at the ready and wiped down between sets and workouts. As someone that is immuno-compromised, this is a HUGE SELLING POINT for me!Please check them out!
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September 2023 by Jane R.
If you're looking for a warm, family-like environment with hands-on coaching, THIS IS THE PLACE FOR YOU. The owners and coaches take time to get to know you personally and help you with whatever fitness goals you need to achieve. Every year, the staff plan a weekend group vacation with the members to get to know them even further. AMAZING.I had injuries and staff always cheerfully had modifications ready whenever I needed and asked me every day how I was on my recovery and ready to adjust! Finally, the place is CLEAN. Sanitizers and wipes always at the ready and wiped down between sets and workouts. As someone that is immuno-compromised, this is a HUGE SELLING POINT for me!Please check them out!
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September 2023 by Jasmeen K.
Hands down the best GYM in Sacramento. The coaches are more like family. They are caring, attentive, and always challenging you to be the best. I highly recommend this gym to anyone whose up for a challenge and ready to make a change in their fitness journey.
