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January 2024 by J.D. Formica
Drove half hour for trial class, but apparently wasn’t early enough and was sent away. Disappointed.
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December 2023 by Hatem Ahmed
Orange Theory Elk Grove is the spot!The best staff all around you can interact with! The best coaches you can work with!Love it!!
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October 2023 by Bruce Reyes-Chow
I am all in with OTF, so whenever I travel, I first look for the local OTF. We have found ourselves in Elk Grove more recently, and it finally worked out for me to get to this studio.Not surprisingly, it lived up to the OTF brand, but I wanted to offer a special shout-out to the front desk, especially Binh, and Coach Nicole, who followed up afterward. I'm not sure how much longer we will be visiting Elk Grove, but I have already begun checking the schedule for the next time I can join them!
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October 2023 by Bruce R.
I am all in with OTF, so whenever I travel, I first look for the local OTF. We have found ourselves in Elk Grove more recently, and it finally worked out for me to get to this studio.Not surprisingly, it lived up to the OTF brand, but I wanted to offer a special shout-out to the front desk, especially Binh, and Coach Nicole, who followed up afterward. I'm not sure how much longer we will be visiting Elk Grove, but I have already begun checking the schedule for the next time I can join them!
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September 2023 by Jap M.
5 stars for more afternoon/evening weight training classes added and new weight sets. Thank you OTF!
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September 2023 by Sam S.
I had been on the fence about trying Orange Theory for quite a while. I would see the studios and hear the coaches when I walked by, but honestly I just thought 'how could it be any better than any other place?'. I've always worked out in some way or another (gym, yoga, hiking etc) so I know what I like and what I don't like in a workout. I joined orange theory Elk Grove on June 8 and I was hooked after the first class! The feedback on the screen helps me push myself to go just a little harder and the coaches at this studio are AWESOME. I like them all but Brooke and Nicole are are my 2 favorites. I go three times a week (I'm 46 and I can't do everyday yet!) and I have lost 8.8lbs since joining OTF and my body fat has gone down by more than 5%. This past weekend was an event called the Dri Tri at OTF and it's a 2000meter row, 300 body weight exercises and then a 3.1 mile run. I had no intention of trying it but the day before Nicole said to me "if you don't try, you'll never know what you can do..." So I decided to do it. I've never in my life been able to run 3 miles without walking some or stopping so I was very nervous that I wouldn't finish. I completed the row and the weights easily but as I feared, at about mile 2 on the run I was struggling and as I looked around and realized that I was the only one left that wasn't done I really started to want to quit... but then I look up and the head coach Brooke has jumped on the treadmill next to me and she says to me "I'm matching your pace- we are going to finish this together!! You got this!" I've never felt so supported and encouraged in any gym environment, ever. It made me feel like maybe I was wrong about me- and she was right and I could do it! So as we approached the 2.7 mark I decided to kick the speed up from 7.0 to 7.2 then again to 7.6 and so on until we finished the 3.1 miles at 8.2mph . I've never been so proud of myself. I feel like I never have enough faith in myself to believe I can push through tough things and finishing that day was a real turning point for me. Basically, if you are in the fence about trying OTF- get off the fence and come try a class!!! In summary: Things I love about OTF: 1. The class times are super convenient and at the same times daily 2. I don't have to think about my workout. I just have to show up and do what they say and I am guaranteed a great workout. 3. The coaches are fantastic4. Equipment and facility is super clean and free weight selection for weight floor is great
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August 2023 by Maggie O.
Just had a class with coach Brooke and had to stop by & leave 5 stars for her, she is absolutely great energy!! Loved the class with her
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July 2023 by Patricia W.
I recommend this business I was feeling bad and it helped me a lot . It made my life more easier
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July 2023 by Michelle D.
I love love love this place! I was very skeptical at first but walking in ALL of the staff were nice and helpful. I started out with a trial one day pass. Shortly after I enrolled for the unlimited class. So far all of the trainers are super helpful and nice. But special shout out to Brooke she goes above and behind to ensure the class energy is high and also she will take the time to help if your not doing the exercise to the full potential. I never feel like a number here all of the staff greets you by name and actually know who you are. I've been going consistently and even 2 times a day and I'm down 7 pounds it's been about 2 weeks.
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June 2023 by Kia Vue
Been going to OTF for several years and I love it! Workouts never get easier since I'm improving!! Coaches and staff are great and supportive.
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June 2023 by Rostein481
Love these classes so much! I thought I hated running but now I think I kinda love it. The readouts on the screen in class make me push myself and the coaches telling me exactly what to do takes all the guess work out of it! I get in and get out and I burn a ton of calories every single time!
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May 2023 by Tiffany Williams
I like how you have a coach encouraging you along and showing you the proper way to be working out. Nicole at Elk Grove Ca. Location was my coach for my first class and she is awesome!!!
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February 2023 by Christina Miranda
An efficient workout! You have your heart rate stats right on the screen so you know you are putting in the work. After class you feel eager to book the next one. I have been a member on and off for over 6 years. I always come back to OTF.
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November 2022 by Molly Sharp Ledoux
Great intense workouts !!!
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September 2022 by Yvonne Tan
Everything about OTF is worthy of a mention. The staff is incredible and the coaches are knowledgeable and fun. You work out at whatever level you're comfortable with but the atmosphere makes you want to push yourself harder. I always have a great work out here!
