Amazing knowledgeable yogi. Liz keeps the mood light and the flow fun all while making sure you get a workout. I love her intermediate class and know she will be a great facilitator for a student new to the world of yoga.
January 2021
Amazing space to dive into your yoga practice. Liz is a remarkable teacher! Her guidance, patience and positivity creates the best atmosphere for students at any level. Thankful for being a part of this studio!
From Yoga Liz Studio & Coaching
Receive personal attention and challenge yourself at the Yoga Liz studio. Specializing in Vinyasa Flow classes, Liz will challenge you physically while she guides you to mentally release what is holding you back. Classes max out at 8 participants, so be prepared to to flow with an encouraging group as well as receive individualized attention. Join an 8 week course that will take you from, "What is yoga?" to confidently moving on your mat and gaining strength. Liz also offers intermediate/advance classes to those that want a physical challenge and explore arm balances and other asanas. Please reach out before coming to the studio so Liz can recommend what class or program would be best for you. Liz also offers personal 1-on-1 sessions.
