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November 2025 by Oxana G
I recently joined Folsom CrossFit. I'm new to crossfit so I was a bit nervous before joining, but I’ve had such a great experience! The coaches are very knowledgeable and supportive—they take the time to explain movements and make sure you’re doing everything safely and correctly. The atmosphere is super encouraging, and everyone in the gym is welcoming and positive. I’ve already noticed improvements in my strength and confidence. Highly recommend Folsom CrossFit to anyone looking to start their fitness journey!
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October 2025 by Elder Quinteros
This is my first time doing CrossFit, and I've been coming here for about 10 months now. I can honestly say I've noticed a huge difference from when I started. Kevin and Lauren are awesome- they really care about everyone's progress. Kevin is always motivating us, showing proper form and making sure we push ourselves safely. The workouts are tough but always rewarding, and the community feels like family. I've gained strength, confidence, and energy I didn't have before. Highly Recommend to anyone thinking to join Folsom CrossFit.
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September 2025 by Chris Rangel
Did a drop in and Coach Lisa was very welcoming. Clean and organized facility!
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August 2025 by Amber Jacobo
Love this place! I’m new to CrossFit so was excited but also a little apprehensive about joining a workout where I knew I would be not quite up to “par” but all the coaches do a great job making sure I have good form and modifications for my body (I also have some prior injuries I have to work around). Also has a friendly and welcoming vibe with other participants. You should check it out!
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July 2025 by Aracely Canon
When I thought about starting an exercise program, I definitely felt a bit nervous. It can be intimidating, especially if you’ve had injuries before or if you’re starting later in life. For me, having coaches who really listen, care about your safety, and help you feel confident made all the difference.
At CrossFit Folsom Lake, I’ve found exactly what I needed. The coaches listen, help you safely modify workouts, and make sure you feel confident.
I highly recommend their onboarding program. It is great for learning the exercises and figuring out where to start. The members are also friendly and supportive, creating a welcoming environment that makes you look forward to working out.
If you’re thinking about starting or getting back into fitness, I highly recommend CrossFit Folsom Lake!
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July 2025 by andrea king
I could not recommend CrossFit Folsom Lake enough!! I truly adore the community that the owners have created. Everyone is so welcoming, encouraging and just overall, fun. Previous to attending Folsom Lake, I felt like nothing could replace my old gym and I was sooo sad to leave. However, in only a few short months, I have felt so much love & support and I can never imagine attending any other gym. I am so honored to be a part of such a fun community🫶🏼
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June 2025 by Adam Erickson
This is my first CrossFit gym and I am hooked! I was looking for new challenges to improve my health in any way and this gym has been the perfect avenue to challenge myself in a supportive environment. I would recommend this gym for anyone at any level who is looking for a new challenge!
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June 2025 by Justin Barrientos
I've been to a few CrossFit gyms in the area and CrossFit Folsom Lake is up there with the best of them. Kevin and Lauren care about their members and check in frequently to see how things are going and provide support. The coaches are knowledgeable and the sense of community is outstanding. I would highly recommend to anyone who's looking to level up their fitness and join a motivated group of individuals who share a common goal - getting 1% better every single day!
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October 2024 by Bryanna Brandalesi DiRocco
This is the best crossfit gym you'll find. I am so grateful for my experience at CFFL in Folsom. I got into the best shape of my life naturally. Being a cardio-focused, weaker upper body girly, I went in just hoping to do a full push up one day. I exceeded that goal and kept going to double unders, toes to bar, and even PULL UPS.
It would not have happened without the encouraging and detailed coaching of CFFL. The coaches are so motivating, and even attending group classes, you will feel like you're getting one on one training. Their attention to detail and commitment to your fitness journey is just unmatched. The community is so supportive to all levels, and watching the gym grow into what it has over the past few years has been so wonderful.
My husband and I went here for four years until we moved to San Diego a few months ago. We have searched for new gyms with the same supportive, effective, and welcoming characteristics, but none match CFFL. If we could have brought the gym with us, we would have! If you can try this gym out, you won't regret it.
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October 2024 by Danielle Andrade
CFFL is the best around! The “happy, humble, hungry” family they’ve created is unmatched! Their attention and care to each individual member sets them apart, along with their knowledge and passion for CrossFit!!
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September 2024 by Alina Lance
First time joining a CrossFit gym and I absolutely love it! The coaches are great and work on helping you with small adjustments throughout the workout to make everything more efficient. It also wasn't overwhelming to start off as someone brand new, which was something I was nervous about. I truly would recommend this gym to anyone who is looking to join a great place, with even better people.
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July 2024 by hurley sali
I was looking for a fitness program that would break me out of my shell and then I heard about CrossFit Folsom Lake. The staffs are very knowledgeable and made efforts to help newbies, such as me, to train safely as well as making it an enjoyable workout experience. Members are also very friendly and welcoming. No judgement in this environment!
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July 2024 by Everan Coco & Coir
I highly recommend CrossFit Folsom lake Kevin and Lauren are managing exceptionally good. They have great team of coaches , Nate and Mary are my favourite ones, for me CrossFit is good addiction to have.
Ravish
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June 2024 by Gregg Kenney
I really appreciate the welcoming environment, the support and guidance from Kevin and the team of instructors. The facility is extremely clean and organized, the workouts are challenging and variable based on your own level.
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May 2024 by Heather D
Awesome Youth Strength and Conditioning program! I love that my daughters have been able to learn so much from their teacher about proper form, team building etc. She is very encouraging and engages with each child individually to help them feel welcome and part of the team. She makes exercising fun! Great program for kids, thank you.
