TrueNorth Cycle & Strength Studio, opened in 2015, is dedicated to building a strong community centered on fitness. Initially focused on indoor cycling classes, TrueNorth quickly expanded to include childcare, allowing parents to enjoy their workouts while their children are cared for. Members appreciate the welcoming atmosphere and supportive environment, making it an ideal place for all fitness levels. Many have found a sense of belonging and have developed lasting friendships, often referring to each other as family. The studio offers a variety of classes, including cycling, Barre, and strength training, ensuring a well-rounded fitness experience. Participants describe the cycling classes as fun and energetic, often likening them to a party. Instructors receive high praise for their genuine care and encouragement, helping newcomers feel comfortable and motivated. The childcare area has also been a highlight for busy parents, allowing them to focus on their fitness goals without worry. Overall, TrueNorth stands out as a welcoming space for individuals looking to kickstart their fitness journey or maintain an active lifestyle. With a range of classes and a friendly community, it has become a beloved destination for many in the Folsom area.
Amazing instructors, bangin playlists, friendly clientele, and good vibes!
August 2025
Super friendly instructors and great vibes! I scored a free class and I was instantly hooked! No one is judgmental, everyone is just trying to enjoy a good workout together.
November 2023
the best staff ever! so helpful and sweet. every class i've taken here has been the best experience and i continue to go back every time without a doubt. TrueNorth has the best classes that any studio has had to offer and has created such a fun/exciting environment
