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May 2024 by Karen Gifford
I started my 6 week challenge journey at EPG and since then I am obsessed with strength training! The coaches were very friendly. Different exercise drills everyday make the class go very fast. I love that Liz and Kevin will reach out to check out if I need help on my diet and offer suggestions to reach my fitness goals. I definitely recommend EPG if you want to workout in an environment that will motivate you to make it a lifestyle choice!
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May 2024 by Ava Lazor
Awesome experience running through a series of 4 upper body circuits with Spencer! Excellent instruction with opportunities to go heavy while keeping your heart rate up in a safe environment.
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February 2024 by Sneha J.
I wanted to get back into fitness postpartum to increase my stamina to run behind a toddler. I stumbled upon Elite and I've been attending their classes for a few months now, and the transformation in my endurance and form is remarkable. Liz and everyone at the front desk are so welcoming. The coaches are fantastic--constantly pushing, encouraging, and providing individualized attention. Their focus on correcting forms ensures a safe and effective workout. Absolutely recommend to anyone seeking a great workout in a welcoming environment!
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November 2023 by Ms. Z.
There's definitely a reason why Elite has 5 stars on Yelp! The staff and trainers are so welcoming and charming. From the first day, I felt welcomed in and a part of the fitness family. The system to sign up and get set up with your fitness goals was also very hands-on and encouraging. They make every day different in terms of the workouts as well and after one month I've already lost nearly 5 pounds of fat and gained a few pounds of muscle. Would highly recommend to anyone looking to get into weight training for weight loss/fitness. Liz is also the sweetest person I've ever met. So thrilled I've finally found a gym I am committed to.
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November 2023 by Emilyn M.
I had worked with coach Jack (Jackie) and he taught me a lot of techniques with compound movements. He pushed me to my limits without overdoing it. If you are looking for someone who can guide you to your fitness journey, I recommend going to him. He is very knowledgeable and helpful!
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October 2023 by Jay T.
A . For an " Amazing " place to get fit B. For Being "Blessed " to have had the opportunity to get Stronger & Braver C. For the "Consistency " that was implemented by the coaches , staff , & clients putting in the work D. For the " Discipline ", of walking thru them doors & Doing what it takes to better ourselves E. For "Earning " the Title ," Athlete of The Month , was "EpiC " , I really enjoyed my time here at this Bootcamp , from the staff , trainers , & The Power Couple who Own the Business Coach Kevin Built Like A Tank & His Adorable Queen Elizabeth, bot in phenomenal Shape , & there Encouraging & Caring Characters are off the charts , Truly A Fun & Inspiring Place to Becoming a better version of Yourself , Highly Recommended Elite Performance Gym for the
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October 2023 by Joan M.
This review is long over due but I would highly recommend this gym . After relocating to the Fremont area a few years ago and having a new job I needed a Group Class to get me right back on track. After trying a few other gyms in the area Elite was the one I stuck with for a couple of reasons 1. The variety of class times I can attend throughout the day made it easier for me to pick a time I can attend based on my schedule 2. The energy is fire!!!! They really try to make the classes fun. All the coaches and members alike will motivate you to push harder while having fun during your work outs 3. Even in a group setting the coaches are attentive to your needs/modifications if needed 4. The owners/staff are super helpful if you have any questions/concerns and even follow up on you and ask how they can better help/accommodate your needs as well as provide accountability in your progress. Personal Training I eventually transitioned to PT with Coach Bryant and would highly recommend. 1. Coach B is very passionate in his coaching and it shows. He really pays attention to your strengths and weakness so he can create a challenging program to reach your goals. 2. His positive attitude during workouts really makes training a pleasant experience and gets you motivated the entire time 3. He has helped me train through injuries as well as during pregnancy (yes I trained until my 2nd trimester!) and has helped me build up my strength and endurance as well as gain more confidence in strength training.
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October 2023 by Polly N.
This review is long OVERDUE! I've been coming to EPG for about 5 months and have been seeing great results in both my physical performance and body composition. I LOVE that there is a free In Body scan machine members can use at any time. You are able to see whether you are losing body fat and gaining muscle to measure the hard work you're putting in and track your progress. The gym feels like family and everyone is super nice - from the coaches to the front desk and other gym members. People know you by your name and from day one they welcome you and make sure you are getting what you need from the classes. The staff check up on you through texts and offer free coaching calls too which is awesome for the 1:1 help to make sure you're on track to hitting your goals. Here are some of the many reasons why Elite Performance Gym works for me and why I enjoy going so much: - Flexible workout times - If you are unable to make the class you signed up for, you can attend class any other time during the day and there is no charge. Great for busy individuals and when unexpected things come up. - Group bootcamp classes - I personally like this style since it keeps me motivated to work out with my peers who are also struggling and pushing themselves and to make sure I'm keeping up. Each class is well structured and target specific areas each day (Mon - Arms, Tues - Lower Body, Wed - Conditioning, Thurs - Arms, Fri - Lower Body, Sat - Conditioning). -Coaches know each member by their name and keep track of your progress. They are there to support you when you need help and have questions but don't get in your way if you prefer to be left alone. They also correct your form which I really like since not all gyms or instructors take the time to do that. The coaches here want to see everyone succeed and grow in their fitness journey which really shines through in each class! -Music is bangin'! I love their EDM remixes and their music always keeps me pushing hard. -Nutrition classes and six week challenges - I originally started when they kicked off a Six Week Challenge which was great for me since it jumpstarted me starting to work out again. If you are serious about learning how proper nutrition + movement will help you lose body fat, the gym has some great resources and is always trying to help it's members learn more. Overall the Elite Performance Gym helps me stay motivated to workout and lift heavy weights. It works for my schedule and the people are great. Definitely give them a shot if you are looking for a local gym that has fun workouts and great atmosphere!
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October 2023 by Rushi Patil
I can't say enough about the positive energy that fills this gym! From the moment I walk in, I'm greeted with smiles and motivation from both staff and fellow members. Coach Kevin and the entire team are exceptional. Their dedication to helping us reach our fitness goals is truly inspiring. Kevin's coaching style is not only effective but also incredibly motivating. I've seen incredible progress since joining this gym, and it's all thanks to the supportive community and outstanding coaching. I highly recommend this gym to anyone looking for a welcoming and energizing fitness experience!
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October 2023 by drinazap1
I love this gym. I’m just starting my fitness journey the energy and the family style of this gym has been just want I’ve been looking for. I come in not ready, but I leave every time better. Thank you Elite
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September 2023 by Rushi P.
I can't say enough about the positive energy that fills from the moment I walk in, I'm greeted with smiles and motivation from both staff and fellow members. Coach Kevin and the entire team are exceptional. Their dedication to helping us reach our fitness goals is truly inspiring. Kevin's coaching style is not only effective but also incredibly motivating. I've seen incredible progress since joining this gym. I highly recommend this gym to anyone looking for a welcoming and energizing fitness experience!
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August 2023 by D S.
I wanted to started weight lifting but didn't know where to start. Signed up for 2 months personal training classes with Bryant and he was amazing! I feel so much more confident weight training and using gym equipment and was able to see a noticeable difference in my body fat in a short time. He's super energetic and kind, made me feel comfortable immediately, and has a lot of knowledge! If you want to get into weight training or just get into better shape overall and would like personal professional help would definitely recommend Elite gym! The entire team there is friendly, supportive, and make going to gym easy and flexible. I feel so much more confident in my abilities at the gym and feel better about the body I'm in overall!
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August 2023 by Muneet S.
I joined this gym at the end of June to try and get back into the groove of working out after the COVID break. I'm always super self conscious about working out because I'm convinced that everyone is staring at me and judging how I can't do a sit up but these group classes are super comfortable for me. Everyone gets broken up into groups so we can rotate around and I feel less pressured about being watched. It also keeps me motivated to get through the exercise since the pain will be over soon . All of the coaches are very motivational and not yell-y like some other classes I've tried. They also mute themselves when helping you so no one else can hear. I also really enjoy that they demonstrate the exercises so you know what you're doing instead of free styling it. One thing that I love is that you can opt into getting calls from Liz to check in on your progress. She explains the results of the INBODY scan and how you can improve or if you're on track with your goals. I absolutely hate changing up my diet since I'm a super picky eater but Liz was able to show me that even tiny changes like just adding protein to every meal add up and can help me meet my goals. She also sent meal plans that would help me get ideas on what to eat, which I appreciate. Liz is also super thoughtful and understanding during our conversations and I never feel like she's disappointed or thinks I need to make major changes which helps keep me motivated instead of getting discouraged. They also keep in contact via texts and WhatsApp group which is a good way to stay motivated and accountable. I haven't experienced any negatives so far from my time at the gym and I'm glad I found them to be a part of my fitness journey
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August 2023 by Michael G.
Had a great time at Elite Performance's Group Training class. It can be kind of intimidating visiting a new gym, but check in was simple and the staff were both friendly and knowledgeable. The class makes the most of the equipment available- racks and barbells, landmines, TRX free weights, kettlebells and cardio machines. The coaches walked up and down the room checking in on participants, encouraging and assisting them with the exercises as needed. Some nice touches- friendly team games, motivational quotes, and that ever important new member welcome. The red and black motif looks good. Clean bathrooms. Shakes and gear available for purchase. This gym has a good thing going on for sure. If you need a good workout, give them a shot!
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August 2023 by Derrick B.
Couldn't be more pleased with these guys. There are many reasons. But i'll keep it brief. For one it wasn't a push sales process to sign up. Though they did ask if i would leave a review it wasn't until after i'd been a member for some time. Earning the review. Where some places offer discounts for reviews after the first couple days which bothers me. Also it seems like Liz (the owner) really focuses on hiring good people with genuinely caring personalities. The environment at the gym is very communal. And that's because the coaches and staff make it a priority to help people feel at home there. Seems like they are always in a good mood. One more bit is that during the month of July i traveled out of the country and asked if there was any thing they could give me to stay on track with my workouts. And after a brief discussion of my goals and what equipment i would have access to. (which was limited) they put together a 6 day training program and sent it over so i could stay consistent with the theme of the workouts. Which i've never received from any other gym... Over all great experience and worth checking out. I think they offer a few free classes to new members also.
