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December 2023 by Jamie Linenbach
The name says it all. If you’re looking for the right fit for fitness at any age and level this is the place! You’ll get a great experience and workout every time! They truly are experts and you’ll be able to tell after one visit! Also the cold plunge is amazing! A beautiful, private room w a tv to motivate you, a clean plunge tub, fresh towels, bags for your wet suit. Great experience!
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December 2023 by Sabrina
Been going to Wayne for help off and on for about a decade now. He’s a wealth of information and works with you to achieve your goals. I am not one who’s ever excited to work out, but do it for my health and appreciate his excitement for me!
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December 2023 by Robert Harlan
Fantastic gym with top notch trainers. My strength and health is better every week.
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September 2023 by Meruzh Nazaryan
I have been working with Amy for the last 6 months, leading up my hip replacement surgery. During this time frame, she knew exactly how to prepare me for what to expect and how to maneuver my body post surgery and during recovery. She taught me the right way to sit, stand, walk, etc which have all aided in a quick recovery and I am beginning to return to normal daily routines and activity, just 2 weeks after surgery. I can’t wait to start working with her again as of tomorrow. - Viken Yepremian
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August 2023 by Denise S
My experience at Innovative Fitness & Rehabilitation has been incredible. The trainers are experienced, knowledgeable, and take the full picture into perspective.Amy is a first class fitness trainer. Her tactful and straight-forward approach has pushed me beyond what I believed were my limits. Her workouts are uncomplicated and effective. I feel strong and capable again. I am excited and I look forward to the new heights I will achieve with Amy’s expertise.
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August 2023 by andrew hawryluk
I am a 69-year-old and an avid tennis player (I play 4 times per work). I started when I was very young and had the opportunity to play in college, so I’ve been playing this physically demanding sport for 60 years. I also enjoy hiking and traveling. Over the years, I have had multiple different (tennis related) injuries (shoulder, knees, ankles). I have had the opportunity to work with Dr. Amy Deavours for nearly 10 years. I explained to her that I wanted to continue playing tennis until I leave this planet, but my injuries were preventing me from enjoying and playing the sport that I love. She explained that she would help me to continue to do the things that I love-tennis and otherwise. She prepared a customized program of movements and exercises for injury recovery and additional stretches and exercises for injury prevention.I stretch and exercise every day following her recommended routine which she updates periodically, as needed. Over the past decade, my flexibility, mobility and strength have improved even as I age. Recently, I had the misfortune of tearing the labrum in my hip (another tennis related injury!). My orthopedic doctor looked at the MRI and x-rays of my hips and told me that “you have the hips of a 40-year old!”. He was very impressed with my range of motion, strength and lack of arthritis. Both he and I attribute this remarkable attribute to following Amy’s exercise regiment. We are already working on strength and conditioning to prepare me for my hip repair and post-surgery recovery.The techniques used at IFR are unique and tailored to my specific goals and needs. I trust I will continue to make progress as I recover from my most-recent setback and plan to play competitive tennis very soon.I enjoy playing tennis at an elevated level. I often play with people 10-20 years younger than I am, and my opponents often admire my speed and endurance. I owe all this to Amy. Thanks!
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August 2023 by Jacob Nole
They are amazing. Great workouts, and helping me stay active as I get older
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August 2023 by Andrew H.
I am a 69-year-old and an avid tennis player (I play 4 times per work). I started when I was very young and had the opportunity to play in college, so I've been playing this physically demanding sport for 60 years. I also enjoy hiking and traveling. Over the years, I have had multiple different (tennis related) injuries (shoulder, knees, ankles). I have had the opportunity to work with Dr. Amy Deavours for nearly 10 years. I explained to her that I wanted to continue playing tennis until I leave this planet, but my injuries were preventing me from enjoying and playing the sport that I love. She explained that she would help me to continue to do the things that I love-tennis and otherwise. She prepared a customized program of movements and exercises for injury recovery and additional stretches and exercises for injury prevention. I stretch and exercise every day following her recommended routine which she updates periodically, as needed. Over the past decade, my flexibility, mobility and strength have improved even as I age. Recently, I had the misfortune of tearing the labrum in my hip (another tennis related injury!). My orthopedic doctor looked at the MRI and x-rays of my hips and told me that "you have the hips of a 40-year old!". He was very impressed with my range of motion, strength and lack of arthritis. Both he and I attribute this remarkable attribute to following Amy's exercise regiment. We are already working on strength and conditioning to prepare me for my hip repair and post-surgery recovery. The techniques used at IFR are unique and tailored to my specific goals and needs. I trust I will continue to make progress as I recover from my most-recent setback and plan to play competitive tennis very soon. I enjoy playing tennis at an elevated level. I often play with people 10-20 years younger than I am, and my opponents often admire my speed and endurance. I owe all this to Amy. Thanks!
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July 2023 by Scott B.
I have been working with Wayne at Innovative Fitness for several years and he has helped me in so many ways. Not just getting into better shape but also with balance and flexibility along with gaining strength and endurance to help me live a better life all around!
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March 2023 by Cheryl S.
Excellent training facility. Clean, professional and educated trainers. Dominic is great!
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February 2023 by Ryan Smith
Livefit has been a God send for me. I had a bad accident and was in a come for 28 days I have a TBI traumatic brain injury and Amy, Dominic and Wain have been very supportive in my healing process. I look up to them all and I believe I will be 100% some day. I highly recommend them for training. I have ran into several known business owners while I’m working out. They know what they are doing when it comes to functional training. I highly recommend livefit Fresno
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August 2022 by Christine W.
I came in with chronic back pain wanting to learn how to workout again without injuring myself. The trainers at Live Fit helped me work out my pain issues and then helped me progress further than I would have dreamed! I can workout and push myself in ways I never thought were possible. I love the team and their very personalized training methods. They have been a life saver!
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November 2020 by Shane Arnold
Wayne is very knowledgeable and his routines have given me results. Even though I'm half-arsing it most days.
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August 2020 by Giana Scambray
Love the staff! They really care and want to help you improve. The one-on-one training has benefit me most. Always feel lost in a huge gym alone, it’s great to have someone instruct me every step of the way during a workout in a smaller, more personal environment. Can’t recommend it enough!
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August 2020 by jacqueline b
I absolutely love LiveFit! The personal trainers go above and beyond to help you reach your fitness goals. They helped me increase my mobility, strength, and tone up! I love their one-on-one sessions and taking training sessions with friends. Definitely recommend!
