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December 2023 by Jacob L.
They added protein shakes and they are NEXT LEVEL. If you are serious about making improvements on yourself they have your back. Calculated macros, delicious flavors, all made by people that want to see you succeed. Ain't nothing better after a tough workout than an ice cold protein shake that tastes like a cheat meal.
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April 2023 by Cameron T.
I took my first boxing class last Sunday with Eric and it was incredible these guys are really there to help u and they are so patient and just want to help everyone get better!!! Feels like a family more then a gym tryna take your money!!! I would highly recommend any and everyone to come here at least once but if u come I can guarantee u will be tryna come back as soon as u can!!! Thank u so much ks fitness fam for helping me in my journey to become fit and a better person all around u guys are amazing
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February 2023 by Heather T.
I have been going to KS Fitness since 2020 and I love it! The work-outs are fast (45 min classes) and effective, and the community is encouraging, fun and keeps you motivated. Our coaches know their stuff and push you to be better, get stronger and challenge yourself with each work-out. Even tho it's not about the weight loss, I have lost 10+ pounds (and have kept them off!) since working out here. The workouts build your endurance, strength and confidence every single time. They also offer additional challenges and events to keep you motivated throughout the year. My first 6-Week challenge was the kickstart I needed to get my fitness and health to the next level. Cannot recommend this gym enough - even if you just try it out for a couple weeks, I guarantee you'll feel better and be stronger at the end of your session. Much love KS Fitness fam!
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February 2023 by Omar S.
This gym has a great culture and super friendly staff. Great environment with high-energy group classes. It's truly a great place to get your health in check. I highly recommend this gym.
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February 2023 by Dayna G.
I didn't even think I liked boxing when I first walked in (tbh, I didn't have gloves for that first class ) but here I am almost 2 years later. The classes give variety throughout the week, with a balance of cardio and weight training, and the booty classes are 10/10. 6pm class over 6am any day though!
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February 2023 by Chance P.
I have been working out on my own for years. As I've aged, staying motivated has been a hurdle that has been getting harder to overcome. I had been searching for a suitable gym for months prior, when I finally discovered KS Fitness. I reached out via social media and Kadeem promptly responded on what was recommended to bring prior to my first class. They have an app that is very user friendly and offer different programs suitable for everybody's fitness goals. The classes are challenging but all of the trainers are very accommodating and will assist with guidance regardless of your fitness levels. Most importantly for me they have classes that start as early as 5am, which is arguably the best way to start your day. The class sizes are limited which give the trainers the ability to suggest improvements in form and are there to push you at your own pace. I'm currently just on my third month of membership, and planning to be a member for long into the foreseeable future.
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February 2023 by Brittnee D.
Best private gym in OC. Boxing, HIT classes, weight lifting, private sessions and group classes. Trainers are great!! Classes cater to people of all fitness levels, but the trainers push you to always put forth your best effort.
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February 2023 by Anthony L.
Best gym with the best people! Come for the booty gains and stay for the friendships. They have great group classes that are high energy and give you a good sweat or 1 on 1 training if you have some specific goals you need help with. I honestly love this gym and it's become a second home for me. The coaches make sure you push yourself, while doing proper form and technique.When you come through, tell Coach Steph Anthony sent you.
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February 2023 by Liz R.
From the first time I stepped into the gym in 2018, this gym has been nothing short of amazing. The workouts are challenging regardless of fitness level because the trainers know how to encourage and push you according to your abilities. It's obvious how communal the gym is as soon as you walk in...everyone is so nice and encouraging to each other, even if it's your first week or your fifth year! Personally, this place holds a special place in my heart because some of my closest friends have come from this gym and I have never felt stronger. Run, don't walk, to KS Fitness!
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February 2023 by Lluviana N.
I have been training for two years in this place that has become part of my family They have taught me to love being active more. if you want to reach your goal this is a good place to start
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October 2022 by Akemi I.
This is the longest I've been part of a gym, that's how much I love it. The workouts are great and the trainers and fellow members are even better. I genuinely have made a lot of good friends from this place. So, much like The Olive Garden, if you're here, you're family. And also...f you Gary!
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October 2022 by Avi D
Awesome gym, very friendly and knowledgeable. Great energetic and positive energy. I always leave with sweat down to my shorts!1 on 1’s are great and a must if you want to achieve your boxing or fitness goals. The coaches are very knowledgeable and respectful.Bring your kids, your wife, your ex. Everyone is always treated well.
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August 2022 by Nathan Brewer
Amazing coaches and amazing setup. The classes are fun and engaging. Personal training is top notch. Highly recommend!
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October 2021 by Benjamin Vojtku
Love the gym and the community!
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September 2021 by Austin Fischer
Great place, excellent people!