Yoga is an amazing practice. It builds strength and flexibility, relieves stress and calms the mind. It can be a powerful tool in recovery – helping manage or even eliminate physical pain. There is yoga for every body, at every stage of life. The practice can always meet you right where you are. If you’re not sure, let us reassure you – it is! We are back in the studio! We have a full schedule again as well as livestreaming all our in-studio classes. Visit our website for all the details. We offer vinyasa flow yoga for beginners to advanced students, gentle yoga, restorative, therapeutics and kundalini as well as hybrid classes with more of a workout vibe. Join us for a class!
higly recommended . all teachers are amazing . love the atmosphere .
March 2023
Is so worth it. The best place around. The teachers are amazing, the classes are little, almost personalized, the place is cute, good energies everywhere. I’m super happy to be there. Ahhh and the classes, so many a lot of yoga styles, restorative, just a great place to practice. I love it!
October 2020
I'm truly enjoying this experience at Prema Yoga.Everyone is super friendly. Also love the fact that it's a very clean environment. Would recommend it highly to others.
