It's a different workout. You will understand it after your first session. It's super effective in building muscle mass.
August 2023
Great place to train and a really nice facility. The staff are so supportive and push you beyond your limits. Shoutout to the homie Tiger.
August 2023
Tiger was such a great coach! I had such a fun time working out and doing boxing drills. The place was nicely air conditioned and clean. I definitely would recommend anyone who wants a killer workout for just 30 minutes to come in.