Fitness & Gyms in Lawndale, CA

“If you want to push your fitness boundaries in a welcoming and vibrant environment the CKO kickboxing South Bay, class is an absolute must-try. This class is perfect for everyone, from beginners to those seeking to elevate their fitness game. The instructors here are phenomenal; they are skilled and knowledgeable, incredibly supportive and enthusiastic, making every session challenging and enjoyable. Each class is designed to maximize your workout efficiency, ensuring you feel accomplished and energized. Every participant was motivated to give their best, supported by both the crowd and the trainers. Encourage everyone to experience this class for themselves. The CKO kickboxing class isn't just about fitness; it's about building strength, confidence, and community. Give it a shot—chances are, you'll be hooked like I am. All the instructors are fantastic and contribute to a genuinely top-notch fitness experience.”

“I was hesitant to take work out a class after experiencing a bad ankle injury. However this class absolutely exceeded my expectations. The pool is heated and the warm water made the experience easy for me who doesn't love to work out. Highly recommend anyone to try a class with Criselda. She was welcoming, kind and able to make adjustments for my circumstance while giving us a fun high intensity low impact workout. Overall great class great experience, far better than any spin class Ive ever taken. I had a lot of fun and will definitely be coming back again.”

“High level boxing and Muay Thai gym for people looking for serious training,also welcoming to every day people who just want to get a workout.Recommend for people of all ages and levels.Great positive overall atmosphere, definitely will be my go to place when I come back to the south bay where I used to call home.”