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February 2023 by Eric Sims
The attention the staff & instructor gave me made me feel at ease.
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March 2020 by Melanie Rafkin
Been here for over 10 years....in the best shape of my life!
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February 2020 by Jill Nickell
Gut Wrench is an amazing place. Being a mother of two little ones, they have a schedule that meets my needs. The last 28 days my husband and I did a fitness challenge and lost over 4% body fat and 19lbs together. The support they provide is unmeasurable and We are grateful to have them in our lives. No matter your fitness level they adapt to your needs using the Level Method so you can be successful and feeling great. Give them a call.
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December 2019 by Mike Z.
Gut Wrench Fitness is a great place to go when you want to get in to shape. Coach B is an excellent coach who really works with your skill level. He wants to make sure you succeed in your fitness journey. Don't be intimidated by the group setting everyone that is part of the gym is very welcoming and are all on their own journeys.
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October 2019 by Robert Mouren-Laurens
We could not have asked for a better environment to turn our fitness lives around! Personally being very competitive this Level Method system is awesome. It doesn't put you in competition with your work out partners and crew but against your toughest critic (yourself). It pushes you to be better and hold yourself accountable. Train, Test, Repeat (some rest in there too :) ) If you are looking for a fun and friendly environment to become a better you. Go see the Gut Wrench Fitness Crew Now!! #getsome
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September 2019 by Bobby Mouren-Laurens
This place is amazing. Wether you are in shape and looking to take it the next level or trying to start the fitness lifestyle for the first time. This Gym Rocks. They make you feel comfortable and allow you to better understand your body and how hard you can push each and every day. Try the trial, get a membership and then come
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November 2018 by Joza Burnam
Joining Gut Wrench Fitness really helped change my life for the better. In the past year my health has improved vastly and I'm so much stronger than I ever thought possible. Coach Brennan and his wife Melanie have created a gym that offers top notch coaching, valuable nutritional education, and an atmosphere that makes you feel welcome as soon as you walk in the door.
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November 2018 by JENNIFER RITZ
Thanks to Gut Wrench Fitness coaches and family, I am well on my way down my fitness journey. In 4 months I have lost 10 pounds, gotten stronger, increased my endurance and made wonderful friends! With great support and a knowledgeable coach I eat better, know how to modify exercise and practice a more holistic approach to fitness—meditation, stretching, good sleep habits and I feel great!
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November 2018 by Wendy Treese
I started going to Gut Wrench this past July and have been going strong for 3+ months now. The coaches are knowledgeable and they care...AND they practice what they preach. This was s good find. You should try it!
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November 2018 by Dana Rodriguez
I feel Gut Wrench Fitness has changed the way I see exercising. It makes me want to exercise and I miss it when I don’t. I feel stronger, more energized and I feel a lot healthier now that I have been part of the GW family for the past year. I love the trainers and it is easy to see that it is their passion to help others. Definitely recommend working out at GWF!!
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October 2018 by Joza Michelle Burnam
Gut Wrench is by far the best gym around! They have the best coaches who continuously motovate and encourage you to be your best....even at 5am in the morning
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October 2018 by Joza B.
I've been with Gut Wrench Fitness for a year now and I can honestly say, it was one of the decisions I've made in my life. Before I attended my first class, I really didn't know what to expect. But once I got through that first class, I was hooked. The workouts were fun and engaging, something different each time, not just some repeptitive motion that bored me within minutes if starting. The coaches here take their time in assessing each individual of their capabilities, never pushing them past what their body/mind is ready for, and continuously providing encouragement and support in order to excel. I used to dread going to the gym, but now I look forward to going as often as I can. I really wish I had the time to go every day.
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October 2018 by C P.
I ended up at Gut Wrench Fitness because I had moved to the area and away from my Crossfit gym on Signal Hill that was just too far to be convenient. I tried to go to a globo-gym but I just wasn't getting the work out I needed by motivating myself so I set out to look for the best a** kicking gym in my neighborhood. Most gyms I contacted did not get back to me, did fit the times I was available or were not very friendly but then I got a hold of Gut Wrench and was immediately sold by their Level Method training plan, willingness to work around my schedule and how close they are to my house. From day one I was all in with this gym. The coaches are top notch, so encouraging and very knowledgeable of movements and workout qualities. Coach B and his wife Mel, who is a very active part of the gym, have quickly become great friends and motivators for the type of athlete I wake up every morning at 5 am to be. Every day I feel challenged and pushed to work harder than my previous workout, which is EXACTLY what I was looking for in a gym. The members are also like a small community that I never knew I needed. I feel so supported by everyone and am impressed daily by what they can do, not matter which class time I take! I cannot recommend this gym enough. There is something for everyone and even if you have not been in the gym before, they can make every workout work for you. It is really like no other gym I have been a part of.
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October 2018 by Megan C.
Awesome awesome coaches, people and workouts! I started this gym March 2018. You will get great/fun workouts here while also learning technique and safety. If you're looking to gain strength and/or lose weight this is the place!
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October 2018 by Dana Rodriguez
Great workouts, atmosphere and coaches! Love the attention and dedication they have on each and every single one of us that works out at GWF!
