Substance Fitness redefines your fitness journey with small group classes for all levels. Our main focus is on High-Intensity Interval Training (HIIT) and Strength classes, thoughtfully crafted to meet the needs of individuals at every stage of their fitness journey.
Great boutique gym. Gym owners are knowledgeable and caring. Great workout atmosphere and friendly clientele. Highly recommend to check it out.
May 2023
This is the BEST gym! Everything about it is 5 stars! The people, classes, trainers, equipment, space, music and the owners are all first class. My body has changed significantly since I started working out here. I feel amazing and highly recommend Maesa and Brandi at Substance!
October 2021
Great workout at this gym! Also offers a variety of times to choose from! Good mix between strength and HITT.
