F45 is a great program. If you're someone who struggles to find motivation at a traditional gym, the class structure and the interval training method is an excellent way to make sure you get the most out of your workout. Instructors are knowledgable and helpful. Highly recommend.
January 2024
The best F45 studio i’ve been to so far. incredible instructors and an overall great environment
December 2023
I just started training here and absolutely love it. Did the 7 days for $7 and was sold and signed up for a membership right after!
F45 Los Angeles Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!