Small group functional fitness classes with personable experienced trainers. Healthy mix of cardio and resistance training available every weekday. Boxing classes at night to improve hand eye coordination and hit something.
April 2022
Small group functional fitness classes with personable experienced trainers. Healthy mix of cardio and resistance training available every weekday. Boxing classes at night to improve hand eye coordination and hit something.
November 2020
Member for 8-9 years. When I signed up, monthly membership was $35. It's now $70 and they have literally no new amenities, got rid of tanning, and LESS parking.
A Calm Mind Builds A Strong Body
We emphasize the link between fitness and the ability to efficiently react to stress. We advocate being in a good space mentally in order to maximize the potential of your workout. We don’t scream or yell here. We find creative ways to challenge your body and teach you how to respond to stress. We don’t want to flip your life upside down we want you to make small adjustments and learn your body.
Personal Training
We will get you results! Work with a team of experienced professionals. Fitness is continuously evolving and exercises is not enough, get results from a full program that includes nutrition.
