Pilates Effect in Los Gatos, established in 2012, offers personalized Pilates programs tailored to individual goals. Clients seeking fitness improvements, cross-training, or post-rehabilitation support benefit from the expertise of experienced instructors. The studio also provides safe and effective programs for pre and postnatal clients throughout pregnancy and beyond. Many clients appreciate the knowledgeable guidance and personalized attention they receive, with instructors taking time to modify exercises and target specific muscles. Regular sessions have helped clients improve strength, posture, and flexibility, and have even addressed chronic issues such as back pain and sciatica. One client recovering from hernia surgery and a back injury found that consistent Pilates practice significantly strengthened their core and eliminated pain without surgery. Overall, Pilates Effect is highly recommended for those looking to improve their health, recover from injuries, or maintain fitness in a supportive environment.
Lori is so knowledgeable and great to work with. She understands and knows how to work with clients’ specific needs and / or goals. I have worked with her for years and appreciate her very much.
September 2017
Lorrie has made me stronger and more confident with being physically active. Before taking Lorrie's classes, I would worry about hurting my back and missing work. I haven't had back spasms since starting Pilates.
