F45 Training Manhattan Beach Pacific is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Great classes! I like the vibes in the classes, the coaches are super nice too. I’d recommend to start with their trial week for $10 to see if you like it.
December 2025
Incredible experience visiting this studio! The coaches had quite a few new people and somehow managed to make every one of us feel welcome and attended to. They do an amazing job at gauging your fitness level and pushing you where appropriate. The workout is top tier, and the coaches are even better! Thank you!
December 2024
F45 Manhattan Beach is the true meaning of community. The members and coaches collectively make this space so very welcoming, entertaining and altogether a fantasticly Fun place to workout. If you like starting your day with a smile on your face (even when that’s a hard thing to do at 5am) this is the gym for you.
