Visiting Strength Den is one of the highlights of my week! Denzel makes you feel very comfortable even if you are a novice. It is a great place to recover from an injury and get stronger - he is so knowledgable about every move. Highly recommend!
April 2023
The best functional strength training ever! Denzel has designed a program for overall strength while also helping me find ways to address back pain. I feel like I’ve made so much progress. Highly recommended!!!
March 2023
I was looking for a special place to re-engage my strength training after some time off. Denzel and Michael have been a great support - their custom and focused routine with gentle and precise coaching has been doing the trick. I highly recommend checking them out!
Strength Den, located on Miller Ave. in Mill Valley, CA, is a private fitness facility created specifically to help people feel, look and move better. We are different than most gyms because we focus on the quality of reps while working towards building strength rather than the quantity. Our job is to teach you the importance and benefits of strength and this is a task we take very seriously.
