I just love the ONLY 30 minutes twice a week. I can do that and get stronger! It rounds out my fitness routine of yoga and walking.
January 2024
I have been training with Joe at Ultimate Fitness for over 5 years now. Joe is very knowledgeable and an excellent instructor. The program is 2 times a week and it has been essential for keeping up my core strength for the cycling that I do. It is an excellent place to train.
August 2017
I love UF. In the last three years, I've gained about 15 pounds. That won't sound like a good thing to some, but it is; it's all good weight. And I can see it and feel it in my body. All it took was 30 minutes, twice a week.
At Ultimate Fitness, we'll change the way you think about fitness training. Gone are the days when success required hours of commitment each day or repeated pain and strain on your body.
With our Slow-Motion Strength Training, you can push your body to be stronger and healthier than ever before.
Our Personal Training provides you with a customized fitness solutions and hands-on coaching each and every time you train.
We’re setting men and women up for success and we can’t wait for you to get started!
Come see us today to gain:
Lean strength and muscle toning across your entire body
Sustainable fat burning and a boosted metabolism
Improved mobility and joint flexibility
Long-lasting results that keep you healthier than e
