F45 is an amazing place to push your limits and have a blast. I love going to F45 because of our incredible coaches, our tight-knit community, and the awesome workouts. The coaches here are super attentive and make sure you're doing your best. We've got a great setup that makes working out a ton of fun!
November 2023
I can’t say enough about this gym! What sets it apart is the incredible team spirit. The trainers and members are always there to motivate and support you. It’s more than just a workout; it’s a community that keeps you accountable to achieve your fitness goals.
November 2023
Trainers at F45 NMV are excellent: attentive to any prior injuries, provide options to adjust movements and motivating to give it your best at any work out. Always a good sweat session here and keeps me looking forward to the next one. F45 helps me stay consistent with exercise.
F45 Mission Viejo Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!