We dropped in from the Bay Area and had such an awesome time with Greg and JR! Class was well placed with a warm up, AMRAP, and cool down. JR was especially great at providing feedback during the workout to help make adjustments throughout. Highly, highly recommend for a great session in this area!!!!
October 2023
I joined CrossFit a little over a month ago and it has been a wild ride! But I feel stronger and tasks in my everyday life are easier. My core feels stronger and I feel good. Everyone is super nice and supportive and the trainers can tailor and adjust the workouts to fit your fitness level. Stop making excuses and start... read full comment
September 2023
It’s a great place to start my day! I just have to show up and the coaches tell me what to do to. All the movements are beyond helpful for everyday life. Great people come to workout. It’s been a much better experience than trying to figure out my own routines alone at normal gym!
