Crossfit By Overload is a welcoming and spacious gym that offers a supportive environment for all fitness levels. The facility is clean and well-equipped, providing plenty of space for workouts even during busy times. The owners and coaches, including Kira and Tierney, are highly engaged, friendly, and eager to help members improve their skills. They offer personalized guidance, modify workouts to suit individual skill levels, and provide useful tips to make exercises more effective. Visitors have praised the coaches for their attention to detail and encouragement, which helps both beginners and advanced athletes progress confidently. The gym features challenging WODs and a variety of programs, including a kids Crossfit section, making it a great place for families and those looking to start or maintain an active lifestyle. Members enjoy a community feel, with friendly people and extracurricular activities that strengthen bonds. Whether someone is testing specialized equipment like the Assault Runner Pro or trying new exercises like bar muscle-ups, the staff is approachable and eager to assist. Overall, Crossfit By Overload is a top-notch gym that fosters motivation, progress, and camaraderie, making it an ideal place to work out and achieve fitness goals.
I want to give a shout out to Kira and Cameron, two amazing caring coaches! I did a couple drop-ins while in town and had the best experience. The very early classes are small in size. I received a lot of one on one attention from the coaches. I’ll definitely be back!
October 2024
I’ve always wanted to drop in here and coach Kira didn’t disappoint.Outstanding facility and friendly members.
July 2024
Great instructors. Nicest people I’ve ever experienced in a gym.
