-
May 2023 by Kwan Malai
Good massages
-
March 2023 by Ar Go
My favorite gym I've ever been to - equipment's always available, clean and good quality. It's strength training focused, sled, suspension trainers, multiple squat racks, the way a gym should be. The vibe is really friendly, everyone's local and a regular. Intimate, but you can still come in and do your thing with headphones on.
-
August 2021 by Christ Bauer
it's a basic gym with old school equipment. If you want to work out, it's a great place. If you want all the fancy amenities with the new fancy gyms, this is not the place for you.
-
March 2021 by Imants Vinerts
Ideal place to work out.
-
November 2020 by Harley Hunt
This is a wonderful well-equipped gym. Air-conditioned great change rooms with showers. They also have a lot of new equipment to let you workout any way you want to. I will surely recommend this gym to everyone!
-
September 2020 by Christopher Bauer
it's a basic gym with old school equipment. If you want to work out, it's a great place. If you want all the fancy amenities with the new fancy gyms, this is not the place for you.
-
July 2020 by Jacob Smith
Such a great place. Way bigger than I thought it would be and the owner is such a nice guy. I couldn't recommend this place more.
-
February 2020 by Kohl Thorlakson
If you are visiting, do not waste your time. Despite a friendly and inviting website, they are not interested in drop ins. Employee who answered the phone was neither helpful nor enthusiastic.
-
January 2020 by Arden Wells
I've been going here for a couple of months, and I love it! It is never crowded, and it's got a very chill, supportive vibe. Even at rush hour, there is enough equipment for everybody to get in their full workout. The classes I've taken with Anthony are awesome. They're all about building strength and balance in a safe environment, and they really push you without being stressful. He is extremely patient and makes sure everybody in the classes has proper form. The gym has a great gender balance and I feel comfortable asking questions.
-
March 2019 by Sam Stone
Great trainer's and a great facility. Highly recommend to anyone wanting to get in good shape.
-
November 2018 by Rob Jackson
Serious gym w judo! Great for parents who wanna work out while their kids do judo.
-
January 2018 by Milton Davis
Awesome Gym and knowledgeable crew, I've been working together with Jeff for most of my life and can honestly say his master when it comes to all aspects of well being from fitness / martial arts / diet / and all around great person. I highly recommend his gym - you wont be disappointed!
-
June 2017 by Jim Nations
This is the Real Deal! This is the best strength training gym around. Jeff knows the smart way to get you strong and flexible the right way. His emphasis on proper technique is uncanny. That is why this neighborhood gym is drawing World Class competitive athletes who want to maximize their performance injury free. It is a fun, friendly, informative place to get, and stay, fit.
-
May 2017 by Jonah Ewell
Wow! What a great place. This is the real deal. If you want to get stronger in the smartest way, this is the place to do it. Owners Jeff and Polo are super friendly and very knowledgeable. In addition to the standard barbell equipment, there are weighted clubs and maces which they can show you how to use - very cool stuff. I am almost 40 and after I started training here with Jeff, my lower back pain is gone! I believe this is due to the fact that not only does Jeff emphasize perfect form on every exercise, but the stretching, recovery and mobility portion of each workout is treated as just as important as the strength building portion. Join your friendly neighborhood gym and get personal attention and family feel. BTW it is in the same shopping center as Loard's Ice Cream and the front door is tucked away in the corner, so it might look small from the outside, but when you enter you'll be surprised by how big it is.
