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February 2025 by Brima Jah
Pacific Strength (PS) is as much a space for high-quality and skillfully led classes, as it is an exceptional opportunity to build a sense of community. PS has been established and operated based on inclusivity of people of all races, sizes, genders, sexual orientations and nationalities. This is vital for anyone who has ever struggled to have a sense of safety, belonging or basic human respect among their community—either within or outside of a wellness space.
The coaches at PS, including James who is the owner, are a team of athletes who have each been on their individual journey of fitness and teach from that experience to reach as many class participants as possible. In each class, they offer positive reinforcement, motivating music for inspiration, variations to meet the fitness level of all participants and individualized attention to ensure safety.
A membership at PS can become an investment that begins and/or sustains a healthy lifestyle that can go beyond the doors of PS. This is especially important for those of us who may feel a bit intimidated by going to the gym, unsure of where or how to start working out, need a “refresher” or want a cost-effective way to receive an almost daily well-rounded fitness program and coaching!
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December 2024 by Mitch Duncombe
Incredible gym, instruction and community; they have built something really special here that feels accessible to a wide range of abilities.
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August 2024 by Kristi Murphy
Great gym! Very clean, and James, the coach and owner this morning, lead a great class and was very knowledgeable. I would definitely go back if I'm in that area again!
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July 2024 by Kelsey Perkins
Dropped in here a couple times while I was here on a work trip. Everyone was super friendly and I really enjoyed the programming. Wish I could go here full time, not just when I’m here for work!
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May 2024 by Dustin McCallister
I was a member for about two years, and it was basically my first introduction to exercise with weight. James and Zach are both really good coaches, and Zach especially is amazing for working with beginners–he's super skillful at breaking down movements into manageable chunks, helping figure out where your issues are, and giving you something to work on to improve.
The best part of the gym is the community. There are a few macho jerk types scattered here and there, but it is largely a wonderfully supportive community of the most amazing diversity. The ability to reach and include more people than other gyms this style is James's special touch.
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October 2023 by Jennifer Piazza
Pac Strength is THE CrossFit gym for Oakland. James, his crew of coaches and the programming are all top tier. If you're looking to get fit, this is the place. ??
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September 2023 by henos haile
Great gym, great instructors, great atmosphere, I have been unable to commit to any gym over the decades until I found this place. My strength has at least tripled. I show up when I can I am not an overzealous member. Nevertheless I am much stronger, agile, nimble. I recommended just show up.
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August 2023 by Alexander Komyagin
One of the best places to get a killer workout and sweat together. Very large and open space with a lot of free weights. Great community and coaches.
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July 2023 by Fatima A.
Classes were over packed to the point of being unsafe. Gym was dirty/ dusty and staff was blatantly rude. I mean, as a new member I did not receive a welcoming energy. I guess you have to be a certain "type" of person to like this place and I am not that type. Then again, I don't enjoy running through crowds of Whole Foods shoppers or lake Merritt tourists as part of my workout. Programming was good but that's about the only positive of my experience.
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June 2023 by Brad B
Can’t say enough good things about this gym! Super friendly teachers, effective workouts, and a great atmosphere.
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May 2023 by Benjamin Scott
Owner's buddy committed assault.and battery, including probable kidnapping with fraudulent consent against my person in an attempt to get me to delete this review. Police report filed. To owner: you may wish to consult an attorney before arguing or justifying in a response, as you may be liable for implicitly or explicitly allowing this crime to take place.
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February 2023 by Alexis Krohn
My experiences with Pacific Strength have been fantastic - it's a great community, with knowledgable, friendly trainers (which are the top most important things for me!). Great equipment too, and great programming. Check it out!
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January 2023 by Hayley Cox
Can’t say enough positive words about Pacific Strength! A really wonderful community with excellent coaching. James and other coaching staff are knowledgeable and supportive of all levels. Highly recommend to anyone visiting, looking for a new gym, or just interested in trying out CrossFit.
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August 2022 by quron r.
Owner James is a very friendly guy! Great vibe in this place. As a trainer I was very thankful to hear that he was open to new trainers joining their environment.
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July 2022 by Raj Mirajkar
Love the community and the workout. Found my new place.