Workout Spot is a neighborhood gym and fitness studio located in Oakland that offers a wide range of group classes and personal training services. The studio strives to help every client find an enjoyable way to exercise and make it a consistent part of their lives. The gym offers various classes such as Yoga, Pilates, Conditioning, Pole Fitness, Fitness for Dancers, and Afrofunk Dance. The personal training services are especially praised, with clients highlighting the trainer's, Tamar's, deep understanding of how to address chronic issues and improve strength and range of motion. Clients have reported feeling stronger, more energetic, and optimized after their sessions. The Workout Spot is conveniently located with ample parking, and the owner, Tamar, is described as highly knowledgeable, experienced, and passionate about helping clients reach their fitness goals. She is praised for making the workouts fun and enjoyable, and for providing flexible scheduling and budget-friendly options. Clients appreciate Tamar's encouragement and her ability to create a supportive, safe space for them to work on their health and wellness. Overall, the Workout Spot is a highly recommended fitness studio that offers a personalized and enjoyable approach to helping its clients achieve their fitness goals.
Tamar is very non-judgmental and provides a chill, supportive environment for anyone committed to or, as in my case, re-committing to a fitness journey. I look forward to our workouts and leave feeling pumped up and energized.
February 2024
I had my first workout with Workout Spot yesterday and I feel great. The pace matched my skill level and Tamar was able to target the muscles that need the most attention, just by watching me do a few exercises. I built strength while also increasing flexibility. I feel optimized! ??
September 2022
Tamar is the one who will inspire you and get you to move physically and mentally. Health isn't a fad. It's a lifestyle.
