OC fitness is a gym where everyone is welcome we have helped many athletes in rehab we have Arpwave wich is a device Arpwave therapy treatment decreases chronic pain, increases range of motion, accelerates recovery time and improves physical performance by finding and treating the source of pain, where it originates, and the. eliminates the physiological pain. Arpwave treatment stimulates the soft tissues and increases blood flow to scar tissue and/or the source of the pain. It also creates new neuro patterns that retrain the nervous system, eliminate Arpwave treatment stimulates the soft tissues and increases blood flow to scar tissue and/or the source of the pain. It also creates new neuro patterns that retrain the nervous system,
I love working out here both Erika and James have helped me out with my fitness journey and my messed up ankles. I love how they focus on you and your time when you there. I always feel welcomed and at home being there. One of the best personal gyms I have ever gone to I wont ever go to another gym. They really are the... read full comment
October 2025
Best place ever! Both James and Erika are super cool and nice. They keep it real and are huge motivators! Highly recommend.
October 2024
Absolutely love working out with Erika and James. Top notch gym and facility with a very comfortable and safe environment. Phenomenal trainers for not only my children but for myself and my husband. Love working out with Erika! Her soul and energy is exactly what I need to start my day at the gym. Never disappointed!!
