Atma Yoga is a heart-driven yoga studio that serves the Lamorinda community with a wonderful team of instructors and therapists. The studio offers a variety of group yoga and mindfulness classes, as well as one-on-one Stretch Mobility sessions with certified massage and stretch therapists. Clients praise the clean, calming, and inviting studio space, which is enhanced by beautiful plants and high-quality props. The exceptional teachers are described as dedicated, knowledgeable, and passionate, creating a supportive environment where students can grow and deepen their practice. In addition to the regular classes, Atma Yoga also offers a range of holistic healing modalities, including private yoga, pre-natal yoga, children's yoga and mindfulness, meditation and breathwork, therapeutic massage, Thai massage, and Reiki. The studio is known for its fantastic community, with reviewers describing it as a "space of rejuvenation" for both the body and mind. Atma Yoga is highly recommended for those seeking a welcoming, inclusive, and enriching yoga experience.
