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February 2023 by Sean Kelly
Just started in mid December after taking a few years off from serious training. I am loving these classes, already feel a lot stronger and in shape. The trainers are great and the classes move quickly so the 45 minutes flies by in no time. Highly recommend to anyone wanting to get in or stay in shape without having to think too much, they design all the workouts.
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September 2022 by Wendy Garff
I love F45. I can’t push myself this hard on my own, let alone the team environment makes it so fun.
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June 2022 by Cutty Cuthbert
Today was my first time training at F45 and it was a five-star experience! The coach, Courtney Miller, was the perfect mix of enthusiasm and helpful coaching. Also, there’s something really excellent about no mirrors, a clean, supportive, team-like environment, and the video direction of the screens. The class seemed to go by in seven minutes, so good.
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October 2021 by Hannah C
Very fun and fast workout. The instructor is friendly and helpful ??
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July 2021 by Brittany H.
That workout was a blast!! I took the 9am Strength Training session on a Thursday. The instructor was fun and energetic, and all the while still very attentive and knowledgeable with making sure you had good form. I even saw him sprint across the room to help someone with an exercise that looked like she was a bit too unstable. He cares so much! And he really has a good eye for catching bad form from all the way across the room. I think his name was Jamie, but I'm not good with names so I could be wrong. If it was Jamie who instructed the 9am Thursday class today, keep up the good work man!! Can't wait for the next session!!
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September 2020 by Carl Ball
Great place to work out. Friendly staff, clean equipment.
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September 2019 by Maddie Oswald
Great workout! Jamie is super motivating and helpful with techniques!
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August 2019 by Esther E.
I really like F 45, you get a great workout in 45 minutes, It's pretty intense, but you can decide how intense you want It to be. Jamie is amazing and makes the time pass by with so much fun
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August 2019 by Brittany Schoellkopf
I have been looking for a high intensity workout & finally found one that I love! Jamie and Erin are truly the best and I’m so happy I found this community.
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August 2019 by Bella Edwards
Best workout I've done in awhile! So much fun and the community is amazing. Would definitely recommend this place!
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August 2019 by Emily Singer
Amazing classes!! Highly recommend.
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April 2019 by Karen Schultz
The classes are always so high energy and I feel so good after going. Can't recommend this workout class enough! Try it out!!
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April 2019 by Ariella H.
Jamie and Erin are awesome, the workouts are functional and extremely well planned, and it all goes by in a blast. Can't stress enough though how special Jamie and Erin make it. Right off the bat, you feel like you're part of their community. They also take great care to ensure you are doing the exercises with proper form. Give it a try, you won't be upset!
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February 2019 by Saren Davis
Best workout class I’ve ever done! There’s a great energy throughout the entire class, and the workouts are enjoyable while also working you super hard. If you want a fun and challenging workout, checkout F45!
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February 2019 by Maria Christidi
Absolutely love this place! Jamie and his team are doing a great job keeping us energized! Amazing workouts, very well planned to really make you sweat. Every day you get to do something different (cardio or weight focused or a mix) which is challenging, fun and really helps your overall fitness level. The trainers are motivators, are really supporting, positive and knowledgeable; always helping with the form and making sure we are executing the exercises the correct way to avoid injury. The F45 DJ music playing in every session is a feature I love and something that a lot of places don't pay attention to. It is truly a life changing gym. I have seen people doing their 8 week challenge (where you get to follow a nutrition plan and workout) and at the end of the two months I couldn't believe my eyes! Literally the best 45 minutes you could offer yourself for fitness, wellness and mental clarity. Congrats to all who keep it up and to F45 for keeping us sharp and going!
