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December 2023 by K S
Carina created a wonderful place to get strong and meet strong women! I signed up at the end of 2021, because of the small group training option. It’s affordable, and you can workout while maintaining a safe distance from others. Carina keeps the facility clean and sanitary. There are plenty of options in terms of equipment to cater to your training needs. Carina will adjust your workout based on your preferences, abilities, and injuries. I noticed a significant difference in my strength, endurance, and overall health. Carina and the (predominantly) women here are friendly, caring, and supportive. This is a great place to go whether you’re a strong athlete or just starting your fitness journey.
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October 2023 by Diana Simons
Coming to Pro Fitness Network for workouts has been life-changing. It's a welcoming and comfortable atmosphere, with personalized attention within a group setting. As I'm getting older, maintaining physical strength and conditioning is ever more important, and this is the perfect place to do it. Carina adapts each session to my specific needs and makes working out into an enjoyable experience.
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October 2023 by Sabrena Russell
Carina’s semi-personal training is perfect for someone like me who is intimidated by a regular gym! Carina provides a workout that is tailored to your personal capabilities. Before starting with Carina I joined a gym I never even stepped foot in! I didn’t think working out was for me, but Carina changed all that. I have been going to her for the past 3 years and it has been great! It’s also nice to work out with only a few people at a time.
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September 2023 by Jilla Geringer
So happy to have found Carina. She is great! She knows her stuff, gives you a good workout and really knows how to work with her clients. The semis private sessions is what I have been doing and I am really enjoying. You can tell she really enjoys what she does.The facility is just great also. There is a really nice shower, if you need to get to work right after your workout. The whole place is super Clean and plenty of equipment. You always get a variety in your workout. And the group of people that workout there are all so friendly. Which says a lot about Carina and her place.Check it out, you won’t regret it.
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September 2023 by Susan D’Antuono
Carina is a very knowledgeable trainer. She can modify my fitness needs easily. I am stronger and pain free. I enjoy the variety of people who work out at the studio. She has clients of all ages and fitness abilities. It’s a great place to go!
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September 2023 by Dale Breidenthal
I have been training with Carina for two years and I love this place. I am motivated to show up twice a week because it is super clean, super friendly and you have an appt time so there is always room for your workout. Carina is also a lot of fun! They also offer therapeutic sports massage. Great business!
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September 2023 by Liza Moujoukian
I’ve been working out with carina for over 15 years. I love coming there every week and working out with a group. It’s a very supportive and healthy environment. Especially as we age it’s so important to build muscle and strengthen our bones.
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August 2023 by Jonas Schoellkopf
Carina is such an uplifting and knowledgeable trainer. The semi-personal training is great and she always balances the workouts just right regarding my needs for the day/week. Really feel like I’m in good hands and the community at the gym is awesome, great vibe!
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November 2022 by Hannah S.
I originally went to Jackie for a massage because I was struggling with chronic headaches and constantly had two huge knots in my shoulders. Jackie told me she could release the knots but they would be back tomorrow because essentially the muscles in my back were dead and weren't activated to hold my head up and as a result these knots were what were holding my head up. She recommended that I go to Jonas to help me activate all of these muscles. I'm so thankful she did! Jonas improved my quality of life by a long shot. He carefully reviewed all of the imbalances in my body and worked with me to strengthen the muscles that were weak and stretch and activate all of the muscles that were tight. I no longer have tension headaches. The huge knots are gone. I can stand up straight. I couldn't do this before! My shoulders aren't rolled forward anymore. Jonas is amazing and cares for you as an individual. I can't say enough good things about he and Jackie. I wish I could bottle them up and share them them with everyone! They know the body so well and truly are gifted in helping you find healing in your body through massage and training.
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October 2022 by Lara S
I have gotten many massages at pro fitness for years, they’ve always been wonderful massage therapists and really know how to deal with my issues. Recently I had a massage by Kelsey, it was the most incredible massage I’ve ever had! She really targeted my injuries and my challenges with mobility to really open me up and be able to heal.
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October 2022 by Mary R.
This is really a great place to workout with a trainer. Friendly, small, non intimidating. Carina is so hands on and knowledgeable. Somehow she can have 5 people in a group but she gives each one individual attention. I would never go work out on a consistent basis if I wasn't comfortable there. I actually look forward to my workouts with Carina. Pro Fitness is coed and everyone gets along but it's particularly welcoming to women especially if, like me, you've been away from a gym too long. No TV. No blasting music. Just good equipment, friendly people and excellent hands on training.
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October 2022 by David Chau
I’ve been going to Jonas for corrective exercise sessions for a few years now. I originally went for flat feet fixed and we uncovered there’s a plethora of underlying issues that’s causing the problem. I’ve been very happy with my progress and have learned a tremendous amount about my cause and effect from my daily habits.I highly recommend if you’re looking for a trainer that will solve your problems and set you up for long term success
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October 2022 by David C.
I've been going to Jonas for corrective exercise sessions for a few years now. I originally went for flat feet fixed and we uncovered there's a plethora of underlying issues that's causing the problem. I've been very happy with my progress and have learned a tremendous amount about my cause and effect from my daily habits. I highly recommend if you're looking for a trainer that will solve your problems and set you up for long term success
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October 2022 by RM Legal Studio
I first went to Pro Fitness about 4 years ago for a massage… since then I’ve been there a few times a month! Jackie and Jonas give the best massages! They are two of the most insightful and powerful healers I know. And I’ve started training with Jonas 1on 1 and couldn’t be happier with the results. He’s listened to my goals and helped me strengthen my posture and understanding of my body. Highly recommend!
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October 2022 by Rob M.
I first went to Pro Fitness about 4 years ago for a massage... since then I've been there a few times a month! Jackie and Jonas give the best massages! They are two of the most insightful and powerful healers I know. And I've started training with Jonas 1on 1 and couldn't be happier with the results. He's listened to my goals and helped me strengthen my posture and understanding of my body. Highly recommend!
