I love taking classes at Stride. They made running fun and I’m not a huge fan or cardio at all. Since I joined, I have been improving my heart a lot and feeling much more energized day to day.
March 2023
Everyone who coaches here is welcoming and encouraging. It's an energetic environment. I personally enjoy both walking and running options. The treadmills are great quality and kept clean. Water filling stations, bathrooms and showers are clean and available. They sell clothes to stride in.
February 2023
THE best workout. Most importantly, the best vibe, the best instructors and staff. You feel so empowered when you walk in and when you leave! This place has been life changing!
STRIDE is currently coaching Indoor and Outdoor Classes with a combination of strength work with dumbbells and resistance bands with walking and running intervals. All levels welcome!
STRIDE is a premium treadmill studio that caters to clients of all ages and fitness levels. Whether you’re walking or running, our STRIDE Certified Coaches and state-of-the-art Woodway Treadmills will empower you to achieve your mental & physical goals. #WalkJogRunTransform
