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April 2024 by Christine Brown
I have been working with Kim for quite some time now. She is WONDERFUL! Her classes are amazing and relax full. She is very knowledgeable with her yoga and knows how to get you relaxed and stretched out. I recommend Yoga-4U
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June 2023 by D B.
I heard about restorative yoga on a podcast and was intrigued, wondering whether it could help with some persistent pain I have been experiencing. Luckily for me, a quick web search revealed that Yoga-4U was an easy drive from my home. Kim returned my voicemail the same day, and worked me in to her schedule that week. When I arrived at her studio, I was greeted by a personal message on the door, and a lovely area for storing my shoes before entering. Inside, the studio was spacious, clean, and peaceful, with music quietly playing and a water fountain gently trickling. Kim explained a little about restorative yoga, and provided me with a clean eye mask and a sock used for grounding. She also asked whether I was okay with essential oils, which she generally uses during the sessions. I especially appreciated this, because I am very aroma-sensitive. During the session, Kim clearly explained the process of assuming the required positioning, and expertly arranged bolsters to provide the needed support. During a subsequent session, I was having more neck pain than usual. Kim adapted on the fly, changing her plan for the session to avoid placing any further stress on my neck. Kim is a warm presence, a caring professional. I really didn't know what to expect from restorative yoga, but under Kim's guidance, I find it to be very revelatory in terms of identifying the areas of my body where I didn't even realize I was holding tension. Highly recommended.
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June 2023 by Isabel P
Yoga-4U is amazing!I have been taking weekly private sessions for several months with Kim and I would highly recommend her restorative yoga class. This studio is private and extremely soothing. I cannot think of a better way to pamper yourself. Thank you, Kim!
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April 2023 by Debbie Dexter
Kim is Amazing! She has really helped me to find peace and relaxation during this hectic time. I have come to rely on my weekly escape sessions in her lovely studio. Not only is she highly skilled in her craft, her powerful energy fills and heals my soul.Thank you Kim!
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April 2023 by Debbie D.
Kim is Amazing! She has really helped me to find peace and relaxation during this hectic time. I have come to rely on my weekly escape sessions in her lovely studio. Not only is she highly skilled in her craft, her powerful energy fills and heals my soul. Thank you Kim!
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December 2022 by Theresa Grace
Kim is awesome! She is a patient teacher and an expert in her craft. I started practicing yoga with Kim after retirement, it was a gift to myself. What a game changer! I am more flexible, have significantly less tightness and stiffness in my joints and muscles and I have a l lot more energy. It really helps release the stress life places on our bodies. I highly recommend Kim and yoga, plus her studio is delightful! Try it...you won't regret it!
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December 2022 by Les Lyons
Having never done Yoga, and being a “guy,” I was hesitant at trying it, but in an effort to improve my health and fitness I decided to give it a shot. But I wanted private lessons to avoid embarrassment. I found Kim through some online research of Yoga studios in the Poway area. From the first session, she has been outstanding!!! I highly recommend her. She really knows her stuff and conveys it in a way that is easily understood and implemented! You won’t be disappointed! I look forward to my weekly sessions with Kim.
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August 2022 by Fran Meyers
Kim is a wonderful, kind teacher, she really knows the body and is very patient with an older person like me, that is not very flexible.Kim is so encouraging it’s like having a massage of mind and body, I always feel so good when I leave her studio.
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August 2022 by Mel C-Smith
I love Yoga-4-U! Kim is a wonderful instructor and I definitely recommend her classes. She offers two classes, Restorative and Yin. Kim’s restorative class is amazing! I feel relaxed and truly restored! Kim’s Yin class helps to move freely and without daily pain. If she offered more classes I would take them. I highly recommend Yoga-4-U.
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May 2022 by Ann Harrington
I am 85 years old I have been to many yoga classes and worked with many teachers Kim is the best! I am so much more relaxed and calm yet stronger with greater range of motion I recommend yoga 4-U wholeheartedly.
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May 2022 by RM Smith
I love Yoga-4-U! Kim is a wonderful instructor and I definitely recommend her classes. She offers two classes, Restorative and Yin. Kim’s restorative class is amazing! I feel relaxed and truly restored! Kim’s Yin class helps to move freely and without daily pain. If she offered more classes I would take them. I highly recommend Yoga-4-U.
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April 2022 by M S.
Yoga-4U is wonderful. Kim is an excellent yoga instructor. I'm usually hesitant to try new yoga studios, but I'm so thankful I came here. Yoga-4U offers a Restorative and Yin class. Both classes are excellent! Kim's restorative class is the best restorative class I've ever taken. I always leave feeling relaxed and truly restored. Yin is great too! There are yin poses I practice every day that helps me release tension and move freely. My husband goes to class with me every time. These are the only classes I haven't had to drag him to. He looks forward to our yoga classes with Kim.
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April 2022 by Christine Harvey
Kim has such a lovely studio! I found her while living in Poway and have continued traveling up to her for private classes since moving to Ocean Beach. Her restorative class is unlike any other I’ve had. She supplies the props which really allow you to deepen the poses. Highly recommend!
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March 2022 by Tammy S.
I love the personal, small classes Kim offers. I love the quiet, peaceful way she teaches the class. She is helping my body get back to a more healthy place. I highly recommend her classes!
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July 2021 by Paige Schwartz
I have been practicing with Kim for a few months. Right now I practice restorative yoga and I leave every session centered and relaxed. I am a large woman and she always makes me feel comfortable in my skin and helps me get into the poses for optimal work. When i leave each time I feel cherished… she has taken the time to restore my soul! Soon i will begin Yin and I know I have an excellent guide on this next phase of my journey toward a healthy life.
