Offering virtual Yoga as Therapy: trauma-informed, therapeutic teaching to de-stress, create harmony, regain strength and stamina, perfect postures, get healthy, for mental health, cancer treatment, recovery, as meditation, and/or for fun. I offer Virtual Private Sessions and in-person Retreats. Accessible worldwide.
Audrey is so amazing at what she does. She listens, observes and communicates effectively with you. She is such a kind soul and her laughter is contagious. I would have a private session everyday with her if I had more time. If you are looking for private sessions tailored to where you are on your journey look no further.
September 2019
If you haven’t had the pleasure of taking one of Audrey’s amazing classes you are missing out. Her calming voice along with her attention to all her students makes her teaching and guidance second to none.
July 2018
A truly unique way to enjoy the beauty of Whiskeytown Lake, the tranquility if water, and the benefits of yoga. Audrey is a fun and thoughtful instructor.
