I'm sure they are good at some of the things they do. Bouncing weights off the ground can't possibly be good for your arms? I know when the sessions are because we feel & hear it daily.
November 2019
Great drop on. Wonderful, attentive and dedicated coaches. Very personal experience. Highly recommend.
January 2019
Certainly one of the best Crossfit gyms I have ever been a member of. Great coaches! Great culture! I highly recommend this place!
