Great Gym, Great peopleSmall gym that helps you focus on your workout and goals.
March 2022
Great people. Great training. Not your typical personal trainers, these folks know the body and how to make it work in the right way for what you want to get out of it.
March 2022
Amazing gym, great environment, great people & has everything you need ! Also in a great location with lots of parking.
SHIFT South Bay offers a service unlike any other.
Designed to be a One-Stop Shop, you’ll receive unlimited training from up to 8 different trainers. Furthermore, at the end of every workout, you’ll get a hypervolt massage, suction cup therapy and more. All Inclusive. We provide you the benefit of having a personal trainer with a fraction of the cost.
Shift is veteran owned. We've proudly served Torrance and the Greater South Bay community for more than 20 years. Whether you're looking for a personal trainer to join you on your fitness journey or you’re a seasoned athlete recovering from an injury, we can build the perfect workout or rehabilitation program.