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February 2024 by Zarish Baig
My experience at Redondo Beach Fitness has been outstanding, primarily due to its top-notch instructors and the varied & engaging workouts they offer. The focus on form and personal progress is unparalleled. Josh not only excels in fitness instruction but also takes a genuine interest in building relationships with each gym member, enhancing the overall workout experience.Redondo Beach Fitness stands out not just for its exceptional training but also for the sense of community it fosters. The gym is welcoming and well-equipped, making every visit both enjoyable and effective.
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February 2024 by Emad Hasan
*A Testament to Excellence in Fitness and Community: Redondo Beach Fitness*In the bustling heart of South Redondo Beach lies a gem that transcends the conventional gym experience—Redondo Beach Fitness. This establishment is not merely a gym; it's a vibrant community of high-functioning professionals dedicated to holistic wellness. As a connoisseur of both physical and mental health, inspired by luminaries like Peter Atia and Andrew Huberman, I've found this gym to be a sanctuary that perfectly aligns with the lifestyle they advocate.What sets Redondo Beach Fitness apart is its commitment to catering not just to the body, but the mind as well. It's rare to find a place that so effectively fosters mind and body wellness, seamlessly integrating elements beyond traditional CrossFit to support a well-rounded lifestyle. The facility's approach is one that encourages balance, strength, and mental clarity, making it a beacon for those who seek more than just physical fitness.As someone deeply engrossed in the fast-paced world of technology and leadership, finding a routine that contributes to both my physical health and mental well-being has been paramount. Redondo Beach Fitness has been the only gym in my life where I've successfully cultivated a habit of attending 6 to 7 times a week, not out of obligation, but pure enjoyment and the visible benefits it offers.Since joining, I've not only shed 25 pounds but have also seen remarkable gains in strength, far surpassing any previous peak of my fitness journey. This transformation is a testament to the gym's owner Josh, his effective programs, the trainers and the supportive community that surrounds it.I extend an invitation to my fellow working professionals in South Redondo Beach: if you're searching for a routine that will not only sculpt your physique but also fortify your mind, and potentially extend your lifespan, Redondo Beach Fitness is where you need to be. It's more than a gym; it's a lifestyle catalyst that I cannot recommend highly enough.
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February 2024 by Laura Crabtree
I've been going here every weekday at 6am since it opened. If you are wanting a family focused, welcoming gym where you can lift, get in shape, take care of your body, and make friends, this is the place. Joshua, the owner, is a gem of a human and cares about each and everyone's fitness journey. Never lifted before? No problem. Competitive lifting? No problem. Ex gymnast? No problem. Ex NCAA athlete? No problem. This place is for you.
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February 2024 by Laura C.
I've been going here every weekday at 6am since it opened. If you are wanting a family focused welcoming gym where you can lift, get in shape, take care of your body, and make friends, this is the place. Joshua, the owner, is a gem of a human and cares about each and everyone's fitness journey. Never lifted before? No problem. Competitive lifting? No problem. Ex gymnast? No problem. Ex NCAA athlete? No problem. This place is for you.
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December 2023 by Adam R.
Redondo Beach Fitness is more than just a gym; it is a community. The owner/coach, Josh, has created a wonderful community and culture for all fitness levels. Joshua and his staff are well-versed in all Olympic lifting movements, gymnastic movements, and are detail-oriented when it comes to technique. This is a fun, competitive community that will keep you on your toes, but without the bro-ness. If you enjoy a daily solid workout and want to have a laugh, this is the gym/community.
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February 2023 by Scott W.
Joshua and his amazing facility are amazing ! The cleanliness, range of equipment, and expertise from the team there are next level. I have managed to take my fitness and health to a level I had not dreamt of for a 47 year old ! Look no further if you are seeking a fun yet professional approach to getting mobile and fit.
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January 2023 by alec o
Josh is the best. He help me with benching and motivated me to work hard and works with all ages. Highly recommend
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January 2023 by Sean
Amazing trainer josh knows what he’s doing. Gets you in great shape.
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September 2022 by Rodney C.
I love this place. I've been working out since high school and been in many gyms over the years, this is my favorite. I'd actually stopped squatting due to pain and issues. Day 1 Joshua (owner) taught me how to breath properly and corrected my squat form and back pain went away! you go here for two reasons. Firstly a coach that really cares about peoples health and growth. He does not sacrifice health or safety for strength. He also doesn't let you do less than you're capable of. Secondly community, it's a family gym and there is friendly and healthy competition so we can all get better. Thirdly...bonus you get into great physical and mental shape I recommend RBF to anyone looking to steel their mind and body.
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August 2022 by Keith R.
This gym really takes the time to make sure you are doing the exercises correctly. Really wonderful group in the mornings and I am glad I found them. Only been a couple weeks and I already feel like a new man. Not overly crowded like most gyms so I get a lot of one on one help and advise. I would highly recommend this gym for all levels of cross fit.
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June 2022 by Alec O’Toole
This place is amazing Josh teaches great techniques on weight lifting and overall everything.
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March 2022 by Vince DiLeva
Coach Joshua is a very knowledgeable coach who helps teach and train people of all capabilities. He creates unique daily workouts to keep things fun and challenging. The gym has a great community of people who workout together which is very motivating.
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March 2022 by Albert maruri
Just a fun place with good energy
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February 2022 by Noolee Kim
Josh and his team are amazing. First and most importantly, they are great humans and have created a great team and culture of members that is contagious and absolutely enjoyable. Josh and his team instruct in a way where the exercises that seem challenging and difficult to perform become feasible and enjoyable. There is a measure of professionalism RBF brings and the experience is challenging, a great workout, and just fun to do! Thanks Josh and RBF!
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February 2022 by Olena Elyseeva
I have never done crossfit before and always thought it was hard and impossible for me, until I met Josh and started taking classes at RBF. Josh manages to dedicate a great amount of time to each person during every class and alternate all the exercises in accordance with person's level and any health conditions. Amazing people and great community which is highly motivating and always fun! Extremely happy to be a part of it now!